Directions:
- Cook spaghetti accroding to package directions. Drain well.
- Meanwhile, in a small saucepan stir the cold water into the cornstartch. Stir in the peanut butter, soy sauce, vinegar, honey, ginger, and red pepper (mixture will not be smooth). Cook and stir over medium heat until thickened and bubbly; cook and stir 1 minute more. Set aside.
- Coat a large nonstick skillet with cooking spray. Stir-fry garlic and beef strips over medium-high heat 3 minutes or until browned. Add broccoli and stir-fry 3 minutes or until crisp-tender.
- Stir in peanut sauce to coat; heat through. Stir in spaghetti or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.05 Kcal (1918 kJ) | ||
| Calories from fat | 181.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.14g | 31% | |
|---|---|---|---|
| Cholesterol | 57.83mg | 19% | |
| Sodium | 647.23mg | 27% | |
| Potassium | 669.2mg | 14% | |
| Total Carbs | 44.18g | 15% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 29.73g | 59% | |
| Vitamin C | 41.3mg | 69% | |
| Iron | 4.4mg | 24% | |
| Calcium | 57.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 199.93 Kcal (837 kJ) | ||
| Calories from fat | 79.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 31% | |
|---|---|---|---|
| Cholesterol | 25.24mg | 19% | |
| Sodium | 282.5mg | 27% | |
| Potassium | 292.09mg | 14% | |
| Total Carbs | 19.28g | 15% | |
| Sugars | 2.58g | 24% | |
| Dietary Fiber | 1.08g | 10% | |
| Protein | 12.97g | 59% | |
| Vitamin C | 18mg | 69% | |
| Iron | 1.9mg | 24% | |
| Calcium | 25mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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