Directions:
- In a large plastic resealable bag, combine the sugar, 4 tablespoons oil, soy sauce, pepper, onions, garlic and sesame seeds. Pour half into a small bowl; set aside. Add beef to remaining marinade; seal bag and toss to coat. Let stand 15 minutes.
- Drain and discard marinade from beef. In large skillet or wok, heat remaining oil over high heat; add beef and reserved marinade. Stir-fry until beef is brown and has reached desired doneness. Serve immediately with rice or noodles. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.73 Kcal (2134 kJ) | ||
| Calories from fat | 321.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.76g | 55% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 1074.3mg | 45% | |
| Potassium | 506.29mg | 11% | |
| Total Carbs | 11.87g | 4% | |
| Sugars | 8.64g | 35% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 36.06g | 72% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 274.57 Kcal (1150 kJ) | ||
| Calories from fat | 173.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 55% | |
|---|---|---|---|
| Cholesterol | 54.35mg | 34% | |
| Sodium | 578.68mg | 45% | |
| Potassium | 272.72mg | 11% | |
| Total Carbs | 6.39g | 4% | |
| Sugars | 4.66g | 35% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 19.42g | 72% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1.9mg | 20% | |
| Calcium | 45.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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