Main
Recipes
Course
Main Dishes
Beef, Miso and Sesame Noodles Recipe

Beef, Miso and Sesame Noodles Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

80 ml reduced-sodium soy sauce
2 tbsp miso
1 1/2 tbsp sushi seasoning
1 tbsp finely grated fresh ginger
270 g udon noodles
3 tsp vegetable oil
500 g beef steaks, thinly sliced ( rump)
1 white onion, halved, thinly sliced
1 garlic clove, crushed
1 carrot, peeled , cut into matchsticks
3 cups shredded cabbage
2 tbsp water
1 small shallot, thinly sliced, to serve
2 tsp sesame seeds, toasted, to serve

Directions:

Combine soy sauce, miso paste, sushi seasoning and ginger in a bowl. Set aside.
Cook noodles in a saucepan of boiling water for 8 minutes or until just tender. Refresh under cold water. Drain. Set aside.
Heat 1 teaspoon of oil in a wok or large non-stick frying pan on high heat. Stir-fry half the beef for 2-3 minutes or until browned. Transfer to a bowl. Repeat with remaining beef, reheating wok between batches.
Heat remaining oil in wok on high heat. Stir-fry onion for 1-2 minutes or until soft. Add garlic, carrot, cabbage and water. Stir-fry for 2-3 minutes or until carrot is tender-crisp. Add noodles, beef and soy sauce mix. Stir-fry for 2 minutes or until heated through. Divide among bowls. Top with shallot and sesame seeds.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	610.13 Kcal (2554 kJ)
Calories from fat	355.9 Kcal
		% Daily Value*
Total Fat	39.54g	61%
Cholesterol	89.19mg	30%
Sodium	1962.54mg	82%
Potassium	628.47mg	13%
Total Carbs	37.06g	12%
Sugars	6.27g	25%
Dietary Fiber	5.58g	22%
Protein	30.69g	61%
Vitamin C	25.7mg	43%
Vitamin A	0.9mg	29%
Iron	3.7mg	21%
Calcium	109.3mg	11%

Amount Per 100 g
Calories	169.84 Kcal (711 kJ)
Calories from fat	99.07 Kcal
		% Daily Value*
Total Fat	11.01g	61%
Cholesterol	24.83mg	30%
Sodium	546.31mg	82%
Potassium	174.94mg	13%
Total Carbs	10.32g	12%
Sugars	1.74g	25%
Dietary Fiber	1.55g	22%
Protein	8.54g	61%
Vitamin C	7.2mg	43%
Vitamin A	0.2mg	29%
Iron	1mg	21%
Calcium	30.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Confetti Rolls

Ramen noodles, Cayenne pepper and 20 more..
Chicken Vinaigrette

Broiler/fryer chicken (3 lb), cut up and skin removed and 14 more..
Stir-Fried Beef With Mushrooms and Asparagus

Vegetable oil and 12 more..
Meatless Italian Minestrone

Vegetable oil, Chopped celery, Chopped onion and 15 more..
Spicy Lentil Soup

Vegetable oil and 12 more..
Stout-Braised Lamb Shanks

Vegetable oil, Lamb shanks, Onion, chopped and 11 more..
Stout-Braised Lamb

Vegetable oil and 13 more..
Chicken, Turkey, and Smoked Sausage Gumbo

Vegetable oil, Flour, Chopped onions and 18 more..
Minestrone Soup

Vegetable oil, Ribs celery chopped, Onion chopped and 14 more..
Spanish-Style Quinoa

Vegetable oil, Uncooked quinoa, Onion, finely chopped and 7 more..
Chicken Enchilada Soup II

Vegetable oil, Boneless, skinless chicken breast halves and 10 more..
Copycat Chili's Chicken Enchilada Soup

Vegetable oil, Chicken breast fillet (approx . 3 fillets) and 17 more..
Chili's Enchilada Soup

Vegetable oil, Boneless skinless chicken breast and 10 more..
Chicken

Vegetable oil, Chicken breast fillet (approx . 3 fillets) and 10 more..
Chicken Enchilada Soup

Vegetable oil, Chicken breast fillet (approx . 3 fillets) and 11 more..