Directions:
- Season beef with salt& pepper and dredge in sesame seeds.
- Heat oil in large skillet or wok.
- Add peppers, onions, broccoli, cook about 2 minutes, stir, cook 2 minutes more, remove to plate.
- Add beef, stirring until cooked through.
- Add hoisin sauce, water, and lower heat to medium.
- Add vegetables back to pan, add sesame oil, season with salt and pepper, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 641.23 Kcal (2685 kJ) | ||
| Calories from fat | 359.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.95g | 61% | |
|---|---|---|---|
| Cholesterol | 151.84mg | 51% | |
| Sodium | 376.16mg | 16% | |
| Potassium | 937.15mg | 20% | |
| Total Carbs | 17.12g | 6% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 53.13g | 106% | |
| Vitamin C | 101.4mg | 169% | |
| Iron | 5mg | 28% | |
| Calcium | 137.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 178.09 Kcal (746 kJ) | ||
| Calories from fat | 99.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 61% | |
|---|---|---|---|
| Cholesterol | 42.17mg | 51% | |
| Sodium | 104.47mg | 16% | |
| Potassium | 260.27mg | 20% | |
| Total Carbs | 4.75g | 6% | |
| Sugars | 2.28g | 33% | |
| Dietary Fiber | 1.15g | 17% | |
| Protein | 14.75g | 106% | |
| Vitamin C | 28.2mg | 169% | |
| Iron | 1.4mg | 28% | |
| Calcium | 38.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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