Directions:
- Slice steak into 1 1/2-inch pieces. Toss with orange peel; set aside. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add pepper flakes, onion, and bell pepper. Stir-fry until vegetables wilt. Add broccoli and 3 tablespoons water; cover and steam 1 to 2 minutes until broccoli is cooked tender-crisp. Remove from skillet. Cook fettuccine according to package directions. Stir together orange juice and soy and hoisin sauces. Add remaining oil to skillet and return to medium-high heat. Add the steak and cashews; stir-fry 2 to 3 minutes. Return vegetables to skillet with sauce mixture and heat through. Season with salt and freshly ground pepper. Drain noodles; top with stir-fry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2585.83 Kcal (10826 kJ) | ||
| Calories from fat | 976.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.52g | 167% | |
|---|---|---|---|
| Cholesterol | 516.38mg | 172% | |
| Sodium | 1656.15mg | 69% | |
| Potassium | 2684.95mg | 57% | |
| Total Carbs | 253.51g | 85% | |
| Sugars | 29.87g | 119% | |
| Dietary Fiber | 21.25g | 85% | |
| Protein | 157.66g | 315% | |
| Vitamin C | 311.7mg | 520% | |
| Vitamin A | 3mg | 99% | |
| Iron | 72.1mg | 400% | |
| Calcium | 288.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 223.16 Kcal (934 kJ) | ||
| Calories from fat | 84.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 167% | |
|---|---|---|---|
| Cholesterol | 44.56mg | 172% | |
| Sodium | 142.93mg | 69% | |
| Potassium | 231.71mg | 57% | |
| Total Carbs | 21.88g | 85% | |
| Sugars | 2.58g | 119% | |
| Dietary Fiber | 1.83g | 85% | |
| Protein | 13.61g | 315% | |
| Vitamin C | 26.9mg | 520% | |
| Vitamin A | 0.3mg | 99% | |
| Iron | 6.2mg | 400% | |
| Calcium | 24.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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