Best Beef and Broccoli Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 lb round steak, thinly sliced into 2 inch pieces
salt to taste
ground black pepper to taste
1 large onion, thinly sliced
2 cups fresh broccoli florets, chopped
1 (10.75 oz) can condensed cream of broccoli soup
1/4 cup water
3 tbsp soy sauce

Directions:

In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.
Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well.
Reduce heat and cover. Cook to desired doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.02 Kcal (1775 kJ)
Calories from fat	309.55 Kcal
		% Daily Value*
Total Fat	34.39g	53%
Cholesterol	81.21mg	27%
Sodium	862.69mg	36%
Potassium	491.31mg	10%
Total Carbs	7.8g	3%
Sugars	2.89g	12%
Dietary Fiber	2.32g	9%
Protein	22.85g	46%
Vitamin C	43.1mg	72%
Iron	3mg	17%
Calcium	47.8mg	5%

Amount Per 100 g
Calories	180.22 Kcal (755 kJ)
Calories from fat	131.57 Kcal
		% Daily Value*
Total Fat	14.62g	53%
Cholesterol	34.51mg	27%
Sodium	366.67mg	36%
Potassium	208.83mg	10%
Total Carbs	3.31g	3%
Sugars	1.23g	12%
Dietary Fiber	0.99g	9%
Protein	9.71g	46%
Vitamin C	18.3mg	72%
Iron	1.3mg	17%
Calcium	20.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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