Directions:
- Mix spinach with mushrooms and hard boiled eggs.
- Coat with salad dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.18 Kcal (398 kJ) | ||
| Calories from fat | 50.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Cholesterol | 190.23mg | 63% | |
| Sodium | 100.1mg | 4% | |
| Potassium | 398.84mg | 8% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 8.77g | 18% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 2.1mg | 12% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 77.85 Kcal (326 kJ) | ||
| Calories from fat | 41.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 9% | |
|---|---|---|---|
| Cholesterol | 155.61mg | 63% | |
| Sodium | 81.88mg | 4% | |
| Potassium | 326.25mg | 8% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 0.85g | 4% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 7.17g | 18% | |
| Vitamin C | 10.7mg | 22% | |
| Iron | 1.7mg | 12% | |
| Calcium | 57.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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