Yummy, Simple Salad Recipe

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Yummy, Simple Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a salad bowl, and toss together!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.47 Kcal (504 kJ)
Calories from fat 78.23 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 124.33mg 41%
Sodium 48.73mg 2%
Potassium 368.36mg 8%
Total Carbs 6.6g 2%
Sugars 2.8g 11%
Dietary Fiber 3.29g 13%
Protein 5.89g 12%
Vitamin C 10.8mg 18%
Iron 0.7mg 4%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 77.68 Kcal (325 kJ)
Calories from fat 50.44 Kcal
% Daily Value*
Total Fat 5.6g 13%
Cholesterol 80.17mg 41%
Sodium 31.42mg 2%
Potassium 237.52mg 8%
Total Carbs 4.25g 2%
Sugars 1.8g 11%
Dietary Fiber 2.12g 13%
Protein 3.8g 12%
Vitamin C 7mg 18%
Iron 0.4mg 4%
Calcium 21.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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