Super Simple Salad Recipe

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Super Simple Salad
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Ingredients:

Directions:

  1. In a large bowl, combine beans, peas, onion and half the basil
  2. Toss with half the dressing
  3. Arrange on platter
  4. Arrange tomatoes and cheese on top
  5. Cover, refrigerate for about 15 minutes, or up to four hours
  6. DRESSING
  7. Combine all in a screw-top jar
  8. Cover and shake well
  9. Let stand at room temperature for about 30 minutes before serving
  10. May pass dressing around when serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.13 Kcal (2240 kJ)
Calories from fat 230.45 Kcal
% Daily Value*
Total Fat 25.61g 39%
Cholesterol 15.69mg 5%
Sodium 531.84mg 22%
Potassium 1131.83mg 24%
Total Carbs 54.43g 18%
Sugars 4.27g 17%
Dietary Fiber 14.06g 56%
Protein 23.1g 46%
Vitamin C 5.2mg 9%
Iron 4.7mg 26%
Calcium 222.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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