Directions:
- Combine first 7 ingredients in a large bowl.
- For dressing, combine vinegar,sugar, salt, mustard, and onion in a blender.
- Cover and process until smooth.
- While processing, gradually add oil in a steady stream.
- Drizzle over salad.
- Gently toss to coat.
- Refrigerate leftover dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.66 Kcal (1853 kJ) | ||
| Calories from fat | 326.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.23g | 56% | |
|---|---|---|---|
| Cholesterol | 146.82mg | 49% | |
| Sodium | 1407.85mg | 59% | |
| Potassium | 520.15mg | 11% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 5.81g | 23% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 21.42g | 43% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 2.6mg | 14% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 249.88 Kcal (1046 kJ) | ||
| Calories from fat | 184.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.45g | 56% | |
|---|---|---|---|
| Cholesterol | 82.88mg | 49% | |
| Sodium | 794.73mg | 59% | |
| Potassium | 293.62mg | 11% | |
| Total Carbs | 5.68g | 3% | |
| Sugars | 3.28g | 23% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 12.09g | 43% | |
| Vitamin C | 6.1mg | 18% | |
| Iron | 1.4mg | 14% | |
| Calcium | 31.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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