Amount Per 1 Serving | |||
Calories | 244.03 Kcal (1022 kJ) | ||
Calories from fat | 125.64 Kcal | ||
% Daily Value* | |||
Total Fat | 13.96g | 21% | |
---|---|---|---|
Cholesterol | 7.7mg | 3% | |
Sodium | 718.46mg | 30% | |
Potassium | 684.76mg | 15% | |
Total Carbs | 28.63g | 10% | |
Sugars | 2.61g | 10% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 3.52g | 7% | |
Vitamin C | 28.8mg | 48% | |
Iron | 122.8mg | 682% | |
Calcium | 41.3mg | 4% |
Amount Per 100 g | |||
Calories | 128.79 Kcal (539 kJ) | ||
Calories from fat | 66.31 Kcal | ||
% Daily Value* | |||
Total Fat | 7.37g | 21% | |
---|---|---|---|
Cholesterol | 4.06mg | 3% | |
Sodium | 379.18mg | 30% | |
Potassium | 361.39mg | 15% | |
Total Carbs | 15.11g | 10% | |
Sugars | 1.38g | 10% | |
Dietary Fiber | 1g | 8% | |
Protein | 1.86g | 7% | |
Vitamin C | 15.2mg | 48% | |
Iron | 64.8mg | 682% | |
Calcium | 21.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.