Amount Per 1 Serving
Calories	309.68 Kcal (1297 kJ)
Calories from fat	134.22 Kcal
		% Daily Value*
Total Fat	14.91g	23%
Cholesterol	45.35mg	15%
Sodium	980.56mg	41%
Potassium	126.09mg	3%
Total Carbs	31.1g	10%
Sugars	2.59g	10%
Protein	12.38g	25%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	94.3mg	9%

Amount Per 100 g
Calories	112.83 Kcal (472 kJ)
Calories from fat	48.9 Kcal
		% Daily Value*
Total Fat	5.43g	23%
Cholesterol	16.52mg	15%
Sodium	357.27mg	41%
Potassium	45.94mg	3%
Total Carbs	11.33g	10%
Sugars	0.94g	10%
Protein	4.51g	25%
Iron	0.1mg	2%
Calcium	34.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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