4823 west crispy bits Recipes
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crispy rice noodles, sesame oil, cm fresh ginger, chopped and10 Morecrispy rice noodles, sesame oil, cm fresh ginger, chopped, garlic cloves, crushed, sugar snap peas , sliced lengthways, carrot , in matchsticks, spring onions, sliced, spinach, shredded, bean sprouts, cucumber , in matchsticks, roasted cashews, chopped, lime , juice of, chili oil40 min, 13 ingredients
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onion, chopped, garlic clove, minced, tomato paste and6 Moreonion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked45 min, 9 ingredients
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West Indian Crispy Pork Bitspork , shoulder, salt , to taste, pepper , to taste and8 Morepork , shoulder, salt , to taste, pepper , to taste, garlic, minced, ground allspice, nutmeg, thyme, onion, minced, olive oil, lime juice, freshly squeezed, chicken stock , optional for sauce16 min, 11 ingredients
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Bits-N-Pieces Granola Barscrispy rice cereal, old fashioned oats (or quick cooking ) and11 Morecrispy rice cereal, old fashioned oats (or quick cooking ), raisins, dried dates, sweetened coconut, sliced almonds, pecans, chopped, sunflower seeds, wheat germ, brown sugar , firmly packed, light corn syrup, crunchy peanut butter, vanilla10 min, 13 ingredients
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Crispy Rice Bakecrispy rice cereal, frozen green peas, tuna, drained and1 Morecrispy rice cereal, frozen green peas, tuna, drained, condensed cream of chicken soup50 min, 4 ingredients
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Crispy Fruit 'n' Marshmallow Barscrispy rice cereal, dried fruit (bits), raisins, vanilla and2 Morecrispy rice cereal, dried fruit (bits), raisins, vanilla, marshmallows (1 bag), margarine12 min, 6 ingredients
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Crispy Almond Butter and Chocolate Chip Treats - Vegancrispy brown rice cereal, brown rice syrup, fine sea salt and3 Morecrispy brown rice cereal, brown rice syrup, fine sea salt, almond butter (chunky), chocolate chip (vegan)10 min, 6 ingredients
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Crispy Chicken Supremecrispy rice cereal, crushed to equal 2 cups, paprika, egg and7 Morecrispy rice cereal, crushed to equal 2 cups, paprika, egg, milk, flour, salt, pepper, poultry seasoning, frying chickens, margarine or 3 tbsp butter, melted1 hour 20 min, 10 ingredients
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Crispy Actifry Chicken Wingscrispy actifry chicken wings, flour, cornstarch and7 Morecrispy actifry chicken wings, flour, cornstarch, egg , beaten until not stringey, salt, paprika, chicken bouillion concentrate, liquid or dry, hot pepper sauce , according to taste, chicken wings, dried, tips removed , then each wing cut into two pieces, canola oil40 min, 10 ingredients
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Crispy Oat Cookies (Healthy!)steel cut oats, buttermilk, baking powder and5 Moresteel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)25 min, 8 ingredients
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West Indian Spicy Beef Currycoriander seeds, anise or 1 1/2 tsp fennel seeds and16 Morecoriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander55 min, 18 ingredients
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West Indian Curried Chicken Roti (Emeril Lagasse)ground turmeric, crushed dried chili flakes, cumin seeds and26 Moreground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water1 hour 45 min, 29 ingredients
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