Crispy Chicken Supreme Recipe

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Crispy Chicken Supreme
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Ingredients
10
Count
Nutrition
921
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Place crushed cereal in a shallow dish.
  2. Stir in paprika; set aside.
  3. In a bowl, beat egg and milk slightly.
  4. Add flour, salt, pepper& poultry seasoning;.
  5. Mix until smooth.
  6. Dip chicken in batter.
  7. Coat with crushed cereal.
  8. Place in single layer, (skin side up).
  9. In a well greased baking pan.
  10. Drizzle with melted margarine or butter.
  11. Bake in a 350 degree oven about 1 hour,.
  12. Or until chicken is tender and done.
  13. Do not cover pan or turn chicken while baking.
  14. Serves 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.81 Kcal (3855 kJ)
Calories from fat 408.24 Kcal
% Daily Value*
Total Fat 45.36g 70%
Cholesterol 41.84mg 14%
Sodium 2653.85mg 111%
Potassium 872.58mg 19%
Total Carbs 75.6g 25%
Sugars 4.61g 18%
Dietary Fiber 12.73g 51%
Protein 56.07g 112%
Vitamin C 18.3mg 30%
Vitamin A 0.4mg 13%
Iron 20.6mg 114%
Calcium 248.3mg 25%
Amount Per 100 g
Calories 248.84 Kcal (1042 kJ)
Calories from fat 110.32 Kcal
% Daily Value*
Total Fat 12.26g 70%
Cholesterol 11.31mg 14%
Sodium 717.17mg 111%
Potassium 235.81mg 19%
Total Carbs 20.43g 25%
Sugars 1.25g 18%
Dietary Fiber 3.44g 51%
Protein 15.15g 112%
Vitamin C 4.9mg 30%
Vitamin A 0.1mg 13%
Iron 5.6mg 114%
Calcium 67.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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