Directions:
- Pour the cereal into a large mixing bowl. Heat the syrup with a pinch of salt in a saucepan over low heat. When the syrup liquifies, add the almond butter and stir until thoroughly combined. Pour over the cereal and mix well with a heat-resistant spatula sprayed with cooking spray.
- Give the mixture 15 minutes to cool off before adding the chocolate chips (otherwise they will melt). Add chips and stir to combine.
- Turn the mixture out into a 9x13 inch baking dish sprayed with cooking spray. Press down to make the top flat and level, and allow to rest for one hour before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 451.53 Kcal (1890 kJ) | ||
| Calories from fat | 101.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Sodium | 248.98mg | 10% | |
| Potassium | 148.68mg | 3% | |
| Total Carbs | 87.36g | 29% | |
| Sugars | 33.72g | 135% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 12.3mg | 20% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.9mg | 39% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 434.64 Kcal (1820 kJ) | ||
| Calories from fat | 98.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 17% | |
|---|---|---|---|
| Sodium | 239.67mg | 10% | |
| Potassium | 143.12mg | 3% | |
| Total Carbs | 84.09g | 29% | |
| Sugars | 32.46g | 135% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 4.6g | 10% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.7mg | 39% | |
| Calcium | 49.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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