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Crispy Actifry Chicken Wings Recipe

Crispy Actifry Chicken Wings Recipe

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Ingredients:

Serving

crispy actifry chicken wings
1/4 cup (35 g) flour
1/4 cup (30 g) cornstarch
1 large egg , beaten until not stringey
1 tsp salt
1/2 tsp paprika
1 tsp chicken bouillion concentrate, liquid or dry
1/2 to 1 tsp frank's hot pepper sauce , according to taste
10 chicken wings, dried, tips removed , then each wing cut into two pieces
1 tbsp canola oil

Directions:

In a large bowl, mix together the flour, starch, egg, salt, paprika, bouillion concentrate and hot sauce until it’s a thick paste.
Add the wings and mix with your hands until they’re thoroughly coated.
Put the coated wings in the ActiFry and drizzle with the oil. Close the lid and cook for 35 minutes, until brown and crispy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.75 Kcal (1058 kJ)
Calories from fat	122.32 Kcal
		% Daily Value*
Total Fat	13.59g	21%
Cholesterol	100.6mg	34%
Sodium	2962.68mg	123%
Potassium	209.61mg	4%
Total Carbs	25.64g	9%
Sugars	0.08g	0%
Dietary Fiber	0.21g	1%
Protein	7.74g	15%
Vitamin C	0.4mg	1%
Iron	1mg	6%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	312.98 Kcal (1310 kJ)
Calories from fat	151.47 Kcal
		% Daily Value*
Total Fat	16.83g	21%
Cholesterol	124.57mg	34%
Sodium	3668.73mg	123%
Potassium	259.56mg	4%
Total Carbs	31.74g	9%
Sugars	0.1g	0%
Dietary Fiber	0.26g	1%
Protein	9.59g	15%
Vitamin C	0.5mg	1%
Iron	1.3mg	6%
Calcium	92.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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