Crispy Rice Bake Recipe

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Ingredients:

Serving

3 cups crispy rice cereal
1 cup frozen green peas
1 (6 oz) can tuna, drained
1 (10.75 oz) can condensed cream of chicken soup

Directions:

Preheat the oven to 350 degrees F (175 degrees C). Grease an 8 inch square baking dish.
In a medium bowl, stir together the tuna, peas and cream of chicken soup. Gently fold in the cereal. Transfer to the prepared baking dish.
Bake for 45 minutes in the preheated oven, until bubbling and lightly browned on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.65 Kcal (514 kJ)
Calories from fat	10.82 Kcal
		% Daily Value*
Total Fat	1.2g	2%
Cholesterol	1.84mg	1%
Sodium	271.25mg	11%
Potassium	92.5mg	2%
Total Carbs	23.25g	8%
Sugars	3.43g	14%
Dietary Fiber	1.89g	8%
Protein	5.34g	11%
Vitamin C	19.7mg	33%
Vitamin A	0.2mg	7%
Iron	7.7mg	43%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	178.59 Kcal (748 kJ)
Calories from fat	15.76 Kcal
		% Daily Value*
Total Fat	1.75g	2%
Cholesterol	2.68mg	1%
Sodium	394.98mg	11%
Potassium	134.69mg	2%
Total Carbs	33.85g	8%
Sugars	4.99g	14%
Dietary Fiber	2.74g	8%
Protein	7.78g	11%
Vitamin C	28.7mg	33%
Vitamin A	0.3mg	7%
Iron	11.3mg	43%
Calcium	15mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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