44 vegetable fry tamari Recipes

water or 1/2 cup vegetable broth, carrots , scrubbed or peeled and cut into matchstick pieces, green beans, trimmed and cut diagonally in 1 inch pieces, peanut oil or 1 tbsp canola oil or 1 tbsp vegetable oil, green onions with tops, sliced in 1 inch pieces, cold cooked long grain brown rice, tamari or soy sauce

chicken broth, water, grain white rice, vegetable oil, pork loin chop, thinly sliced, salt & freshly ground black pepper, chinese five spice powder, eggs, beaten, shiitake mushroom, stemmed and thinly sliced, red bell pepper, seeded and thinly sliced, carrots, shredded (enough to equal a couple of handfuls), scallion , thinly sliced on an angle, frozen peas, thawed, garlic cloves, finely chopped, fresh ginger (2-inch piece peeled and grated ), tamari (dark soy sauce)

boneless skinless duck breasts, in 1/2 inch cubes, soy sauce or 4 tbsp tamari, hoisin sauce, garlic, sliced, vegetable oil, garlic, minced, chicken broth, brown rice, vegetable oil, green onions, white and 1/2 of green,sliced, chinese pea pod, trimmed, summer squash, yellow bell pepper, chopped, stir-fry baby corn, vegetable oil (to scramble eggs), eggs, beaten, honey, soy sauce or 1 tbsp tamari, sesame oil, garlic powder

dry whole-wheat noodles, chicken stock, orange marmalade, tamari sauce, ginger root, peeled, ground black pepper to taste, lemon, juiced, peanut oil, skinless, boneless chicken breast halves, cut into thin strips, frozen stir-fry vegetables, thawed

sweet-hot mustard, tamari (dark soy sauce), vegetable stock or 1/2 cup chicken stock, sesame oil, boneless skinless chicken breasts, sliced very thinly, red pepper flakes, linguine, vegetable oil, carrot , cut into matchsticks, zucchini or 1 large , cut into large matchsticks, bell pepper, sliced thinly, onion , sliced thinly into moons, snow peas, fresh ginger, peeled and grated

soft tofu, mashed, turmeric, onion powder, vegetable oil, cooked rice, cold, chopped cashews, yellow onions, diced, salt, tamari, sugar

cornstarch, brown sugar , packed, ground ginger (or a bit of fresh minced ginger), garlic, minced, soy sauce or 1/2 cup tamari, cider vinegar or 1/4 cup white vinegar, water, vegetable broth or 1 1/2 cups beef broth or 1 1/2 cups chicken broth (i use chicken broth if my stir fry will have chicken, etc.)

cold water, cornstarch, tamari or 2 tbsp soy sauce, boneless sirloin steak, oil, ginger, garlic powder, vegetables (broccoli, carrots, bell pepper, onion), orange juice, mandarin oranges, cooked rice

boneless skinless chicken breasts, salt (optional), black pepper, cornstarch, egg whites, beaten, vegetable oil, divided, mushrooms, sliced (about 3/4 cup), stalks celery, sliced (about 1/2 cup), water chestnuts, sliced (about 1/2 cup), snow peas, chopped scallions (1 small bunch), low sodium soy sauce or 2 tsp tamari, sugar

heads baby bok choy, quartered, sriracha , or to taste, tamari/soy sauce, honey, vegetable oil, toasted sesame oil, toasted sesame seeds

dried bean curd, shredded black fungus, dried black mushrooms, boiling water, water, basmati rice, butter or oil, eggs, beaten, vegetable oil , or as needed, cubed carrots, chopped yellow onion, minced fresh ginger root, minced garlic, sliced green onions, frozen peas, tamari, sesame oil, fresh ground black pepper

vegetable oil, onion, minced, garlic clove, minced, stalks celery, diced, shiitake mushroom, diced, bean sprouts, chopped, rice, cooked, soy sauce or 2 tbsp tamari

tamari soy sauce, asian sesame oil, extrafirm tofu, sliced 1/4 inche thick, patted very dry , then each slice cut into 4 triangles, canola oil, lemon juice, garlic cloves, put through a press or minced, tamari soy sauce, salt, generous seasoning freshly ground black pepper, olive oil, tiny broccoli florets, scallions, very thinly sliced, red bell pepper , cut into 3/4-inch slice, mesclun (baby salad greens), washed and spun dry

head of garlic (about 12 cloves) cloves peeled, vegetable oil, plus more for drizzling, black rice (black or forbidden rice is available at asian specialty stores or on amazon.com), water, lean bacon, coarsely chopped, onion, cut into 1/2-inch dice, soy sauce or tamari, salt and freshly ground white pepper, scallions, coarsely chopped

vegetable oil, sliced celery, diced onion, fresh mushrooms, sliced, low sodium chicken broth, frozen snow peas, thawed, skinless chicken, cooked and diced, low sodium soy sauce or 2 tbsp tamari, ginger, garlic powder, arrowroot or 2 tbsp cornstarch, cold water

garlic clove, peeled, fresh ginger, peeled , coursely chopped, creamy peanut butter, peanut oil, orange juice, tamari, honey, vinegar, sesame oil, chili powder, cayenne, canola oil, divided, tempeh , cut into small triangles, tamari, pasta, curly shape, broccoli, chopped, carrots , cut into matchsticks (about 1 cup), bok choy, sliced (about 4 stalks ), red bell pepper, thinly sliced (about 1 cup), zucchini, chopped

salmon fillet, salt and freshly ground black pepper, five-spice powder, ginger, crushed, chopped garlic, chopped red onion, peanut oil, adzuki beans soaked overnight, chicken stock, rice vinegar, orange juice, lime leaf, red pepper flakes, mirin, shredded daikon, shredded carrot, lemon, mirin, peanut oil, julienned carrots, julienned shiitake mushrooms, julienned snow peas, julienned cabbage, bean sprouts, chopped ginger, chopped garlic, bias cut scallions, sesame oil, tamari sauce, egg roll wrappers, egg wash, canola oil, for frying, sugar, water, fish stock, tamari sauce, lime juice

chinese noodles, crushed red pepper flakes, ground black pepper, chicken breasts, sliced, garlic, crushed, sugar (or equivalent artificial sweetener), sesame oil, tomato ketchup, green onions, chopped, tamari soy sauce, peanuts or 4 oz cashews, coarsely chopped, fresh cilantro, chopped (or equivalent dried cilantro), bean sprouts (or other vegetable sprouts), lemon slice