252 soy food Recipes

low-salt chicken broth, dry sherry, soy sauce, golden brown sugar, hot chili paste (such as sambal oelek), boneless pork shoulder (boston butt), cut into 5 x 1 1/2-inch strips (sometimes called boneless country-style pork ribs), peanut oil, onion, chopped, green onions; white and pale green parts finely chopped, green parts thinly sliced, garlic cloves, chopped, minced peeled fresh ginger, whole star anise, orange peel removed from orange with vegetable peeler, carrots, peeled , cut into 1-inch pieces, turnips, peeled , cut into 1-inch pieces, steamed white rice, ingredient info : hot chili paste (such as sambal oelek) can be found in the asian foods section of many supermarkets and at asian markets. look for whole star anise- brown star-shaped seedpods-in the spice section of some supermarkets and at specialty foods stores and asian markets.

soy sauce, sesame seeds (ground ), whipping cream (heavy or light ), garlic powder, dry mustard, water (used to disovle dry mustard only)

low-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley

flank steak , about 1 1/2 lb, soy sauce, worcestershire sauce, balsamic vinegar, vegetable oil, garlic, crushed, sugar, freshly ground pepper

soy sauce, grated lemon zest, juice from 1/2 a lemon, toasted sesame oil, scallions, whites and greens separated, thinly sliced, grated peeled fresh ginger, sole or other flat fish fillets, kosher salt and freshly ground black pepper, napa cabbage leaves, carrot , thinly sliced on the bias, shiitake mushroom, stems trimmed and discarded

honey, low-sodium soy sauce, cornstarch, skinless center-cut salmon fillets, sesame oil, kosher salt, rice vinegar (not seasoned ), mayonnaise, english cucumber , quartered lengthwise and sliced, scallions, thinly sliced, avocado, halved, seeded and chopped, jarred pickled ginger , for serving (optional)

flank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water

flank steak, cornstarch, rice wine or 2 tbsp dry sherry, soy sauce, oyster sauce, sesame oil, egg white, chicken broth, vegetable oil, water, broccoli, yellow onion, sliced, carrot , sliced in matchsticks

soy sauce, chinese rice wine or dry sherry, cornstarch, skinless, boneless chicken breasts, cut into small chunks, sugar, asian chili oil or sesame oil, peanut oil, garlic, thinly sliced, ginger, peeled and thinly sliced, scallions (whites cut into 1/2-inch pieces, greens sliced ), precut stir-fry vegetables, cocktail peanuts, cooked rice , for serving (optional)

soy sauce, light brown sugar, crushed red pepper flakes, green beans, trimmed, ginger, peeled and cut into thin strips, rice wine vinegar, toasted sesame oil

soy sauce, water, rice wine vinegar, freshly squeezed lime juice, orange juice, knob fresh ginger, peeled and grated (about 1 tbsp), serrano chile, stemmed and sliced (with seeds), scallion (green and white), thinly sliced, cracked coriander seeds , optional, broccoli, cut in large florets, cauliflower, cut in large florets, carrots, cut in thick slices, yellow or zucchini squash, cut in thick rounds, head fennel, cut into thin wedges, asparagus, garlic, scallions

soy sauce, dark sesame oil, shao hsing rice cooking wine , or pale dry sherry, peeled fresh ginger, garlic, crushed red pepper flakes, vegetable oil, ribs celery, thinly sliced (about 3 cups), roasted salted cashews (4 oz), kosher salt, peeled and cleaned medium shrimp, scallions, thinly sliced white and green, separated

soy sauce, water, rice wine vinegar, freshly squeezed lime juice, knob fresh ginger, peeled and grated (about 1 tbsp ), serrano chile, stemmed and sliced (with seeds), scallion, (green and white) thinly sliced, baby choy, halved , or 3 medium bok choy, quartered, about 1 lb, well rinsed, salmon fillets, skinned, kosher salt freshly ground black pepper

soy sauce, water, southeast asian fish sauce, light brown sugar, peanut oil, garlic, chopped, grated, peeled, fresh ginger, red chile flakes, shrimp, peeled and deveined, red onion, cut in 1-inch dice, yellow pepper, seeded, cut in 1-inch dice, jalapeno chile, thinly sliced into rounds, tomatoes, halved, torn fresh basil leaves, torn fresh mint leaves, freshly squeezed lime juice, suggestion : jasmine rice

soy sauce, chili garlic sauce , such as sriracha, toasted sesame oil, light brown sugar, rice vinegar, peeled and finely grated fresh ginger, garlic, grated, hoisin sauce, bone-in pork chops (about 3 lb), kosher salt and freshly ground black pepper, red onion , cut into 1/2-inch-thick slices, baby bok choy , halved lengthwise (about 1 lb)

wheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt

wheat bran, mashed ripe banana, vanilla-flavored soymilk or 2/3 cup plain soymilk, brown sugar, prune baby food or 2 tbsp prune butter, egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt

sugar free fat free instant pudding mix, any flavor, cold nonfat milk, non-flavored soy protein isolate (i use now foods brand)