Soy-Glazed Salmon With Cucumber-Avocado Salad (Food Network Kitchens) Recipe
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Directions:
- Preheat the oven to 400 degrees F. Mix the honey, 2 teaspoons soy sauce and the cornstarch in a small microwave-safe bowl. Microwave until just simmering, 30 to 40 seconds.
- Rub the fish fillets all over with 1/2 teaspoon sesame oil and season lightly with salt. Place the fish in a baking dish and bake 5 minutes. Remove from the oven and brush with the honey-soy sauce mixture. Return the fish to the oven and continue baking until just cooked through, 7 to 9 more minutes.
- Meanwhile, whisk the rice vinegar, mayonnaise and the remaining 1/2 teaspoon each soy sauce and sesame oil in a large bowl. Add the cucumber, scallions and 1/4 teaspoon salt and toss. Gently fold in the avocado. Serve the salmon with the salad and pickled ginger.
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.98 Kcal (2164 kJ) | ||
| Calories from fat | 344.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.27g | 59% | |
|---|---|---|---|
| Cholesterol | 61.48mg | 20% | |
| Sodium | 193.05mg | 8% | |
| Potassium | 284.16mg | 6% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 34.45g | 69% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.7mg | 9% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 204.77 Kcal (857 kJ) | ||
| Calories from fat | 136.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 59% | |
|---|---|---|---|
| Cholesterol | 24.35mg | 20% | |
| Sodium | 76.46mg | 8% | |
| Potassium | 112.55mg | 6% | |
| Total Carbs | 4.09g | 3% | |
| Sugars | 2.05g | 21% | |
| Dietary Fiber | 1.54g | 16% | |
| Protein | 13.64g | 69% | |
| Vitamin C | 2.9mg | 12% | |
| Iron | 0.7mg | 9% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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