Directions:
- Preheat oven to 375 degrees.
- Combine the first 3 ingredients in a medium bowl.
- Let it stand for 5 minutes.
- Add brown sugar, baby food, and egg-stir well.
- Combine flours and next 4 ingredients in a large bowl and make a well in the center of the mixture.
- Add the bran mixture to the four mixture.
- Stir until just moist.
- Spray 12 muffin cups with cooking spray.
- Spoon batter evenly into the 12 muffin cups.
- Bake for 20 minutes or until done.
- Remove muffins immediately from the pan and cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.15 Kcal (654 kJ) | ||
| Calories from fat | 43.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 5% | |
| Sodium | 113.23mg | 5% | |
| Potassium | 335.94mg | 7% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 223.12 Kcal (934 kJ) | ||
| Calories from fat | 62.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 7% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 5% | |
| Sodium | 161.8mg | 5% | |
| Potassium | 480.02mg | 7% | |
| Total Carbs | 37.93g | 9% | |
| Sugars | 12.59g | 35% | |
| Dietary Fiber | 5.9g | 17% | |
| Protein | 6.6g | 9% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 2mg | 8% | |
| Calcium | 91.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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