Directions:
- Mix 1 tablespoon soy sauce and 2 teaspoons each rice wine, cornstarch and water in a medium bowl. Add the chicken and toss; cover and refrigerate until ready to use.
- Whisk the remaining 2 teaspoons soy sauce, 1 tablespoon rice wine and 1 1/2 teaspoons cornstarch, the sugar, chili oil and 2 tablespoons water in a small bowl.
- Heat 2 tablespoons peanut oil in a wok or large skillet over medium-high heat. Add the chicken and stir-fry 30 seconds. Transfer to a plate.
- Heat the remaining 1 tablespoon peanut oil in the skillet. Add the garlic, ginger, scallion whites and precut vegetables; stir-fry until the vegetables are crisp-tender, 5 minutes. Add the chicken and peanuts and stir-fry until the chicken is cooked through, 3 to 5 minutes. Stir the soy sauce-chili oil mixture, add to the skillet and cook until the sauce thickens, 30 seconds. Serve over rice and top with the scallion greens.
- Per serving: Calories 473; Fat 25 g (Saturated 5 g); Cholesterol 82 mg; Sodium 488 mg; Carbohydrate 20 g; Fiber 5 g; Protein 41 g
- Photograph by Christopher Testani
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.68 Kcal (1862 kJ) | ||
| Calories from fat | 271.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.18g | 46% | |
|---|---|---|---|
| Cholesterol | 83.61mg | 28% | |
| Sodium | 836.32mg | 35% | |
| Potassium | 641.58mg | 14% | |
| Total Carbs | 10.17g | 3% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 36.48g | 73% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.08 Kcal (900 kJ) | ||
| Calories from fat | 131.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 46% | |
|---|---|---|---|
| Cholesterol | 40.44mg | 28% | |
| Sodium | 404.51mg | 35% | |
| Potassium | 310.31mg | 14% | |
| Total Carbs | 4.92g | 3% | |
| Sugars | 1.59g | 13% | |
| Dietary Fiber | 1.18g | 10% | |
| Protein | 17.64g | 73% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 17.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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