Directions:
- Preheat the oven to 400 degrees F. Mix the soy sauce, maple syrup, orange juice, 2 garlic cloves and 2 tablespoons water in a large bowl; add the salmon and turn to coat. Cover and refrigerate 20 minutes.
- Meanwhile, put the cauliflower and broth in a microwave-safe bowl; cover loosely with plastic wrap and microwave until tender, 6 minutes.
- Coat a rimmed baking sheet with cooking spray. Drain the fish, season with salt and pepper and place on the prepared baking sheet. Bake until slightly golden around the edges, 8 to 10 minutes.
- Meanwhile, heat the olive oil and remaining garlic clove in a large skillet over medium-high heat; cook, breaking up the garlic with a spoon, until softened, about 2 minutes. Add the cauliflower and broth, the cranberries, pistachios, orange zest, parsley, 1/4 teaspoon salt, and pepper to taste and stir to heat through. Serve with the fish.
- Photograph by Christopher Testani
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.25 Kcal (1847 kJ) | ||
| Calories from fat | 253.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.15g | 43% | |
|---|---|---|---|
| Cholesterol | 50.03mg | 17% | |
| Sodium | 364.46mg | 15% | |
| Potassium | 423.86mg | 9% | |
| Total Carbs | 16.54g | 6% | |
| Sugars | 10.57g | 42% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 31.21g | 62% | |
| Vitamin C | 57.4mg | 96% | |
| Iron | 1.3mg | 7% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.64 Kcal (618 kJ) | ||
| Calories from fat | 84.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 43% | |
|---|---|---|---|
| Cholesterol | 16.74mg | 17% | |
| Sodium | 121.95mg | 15% | |
| Potassium | 141.82mg | 9% | |
| Total Carbs | 5.53g | 6% | |
| Sugars | 3.54g | 42% | |
| Dietary Fiber | 0.95g | 11% | |
| Protein | 10.44g | 62% | |
| Vitamin C | 19.2mg | 96% | |
| Iron | 0.4mg | 7% | |
| Calcium | 16.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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