152064 south beach salmon creamy sauce carb Recipes

olive oil, garlic clove, minced, lemon juice, capers, lemon-pepper seasoning, fat free sour cream, salmon fillets

linguine, heavy cream, dry onion flakes, frozen asparagus, thawed and cut in pieces of 3/4 inch, smoked salmon fillets, flaked (type atkins) or 9 oz slivered smoked salmon, cut in straps, parmigiano-reggiano cheese, grated, salt and pepper

salmon fillets, salt and pepper, olive oil, parsley (to garnish ), creme fraiche, mayonnaise, salt, pepper, fresh dill (or 1/2 tsp. dried ), capers, drained, lemon juice, prepared horseradish, red pepper flakes (optional), butter, napa cabbage, sliced thinly, salt and pepper, green onions, sliced, garlic cloves, minced (or add more if you love garlic), water , if needed (or broth)

salmon, drained and flaked, cream of chicken soup, quick-cooking rolled oats, onion, chopped, egg, cracker crumb, milk, canola oil (for frying )

salmon fillets, olive oil, lemon juice, chopped garlic, chopped fresh basil, roma tomato, seeded and diced, diced black olives, salt, pepper, hot pepper sauce

salmon fillets, soy sauce, dry white wine, lemon juice, dijon mustard, olive oil, fresh spinach, coarsely chopped, lemon peel, finely shredded (optional)

salmon, pesto sauce, red onion (finely chopped ), sun-dried tomato (oil-packed & chopped), mayonnaise (reduced fat ), lemon peel (finely shredded ), focaccia bread (8-in round or 1 12-in french bread), romaine lettuce leaf (as desired)

salmon fillets, soy sauce, water, garlic powder, black pepper

salmon fillet, about 2 lbs, seasoning salt, parsley, shredded, celery seed, salt, whole black peppercorn, sour cream, dill weed, wine vinegar, sugar, salt

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

salmon fillets (4-6 oz. each), soy sauce, fresh ginger, minced (from a jar will work), ketchup, sugar, lime , juice of, ground cayenne pepper

salmon fillet, soy sauce, water, wasabi powder, gingerroot, grated, sesame oil

salmon steaks (or filets), mayonnaise, dijon mustard, dill, thyme, oregano, basil, garlic powder (optional), salt, pepper, splash lemon juice

salmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)

canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil