Salmon Pesto Focaccia Sandwiches Recipe

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Ingredients:

Serving

1 (14 3/4 oz) can salmon
1/2 cup pesto sauce
1/2 cup red onion (finely chopped )
1/3 cup sun-dried tomato ( oil-packed & chopped)
4 tbsp mayonnaise (reduced fat )
2 tsp lemon peel (finely shredded )
1 focaccia bread (8-in
romaine lettuce leaf ( as desired)

Directions:

Clean salmon of any bony material & place in a med bowl. Add pesto, onion, tomatoes, mayo & lemon peel. Mix well.
Split bread choice in half. Layer lettuce leaves on bottom half of bread. Top w/salmon mix & top of bread.
Cut into 4 pieces. Serve immediately or cover w/plastic wrap & refrigerate up to 6 hrs before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.33 Kcal (839 kJ)
Calories from fat	141.16 Kcal
		% Daily Value*
Total Fat	15.68g	24%
Cholesterol	16.53mg	6%
Sodium	350.28mg	15%
Potassium	276.98mg	6%
Total Carbs	8.49g	3%
Sugars	4.43g	18%
Dietary Fiber	1.96g	8%
Protein	7.65g	15%
Vitamin C	6.2mg	10%
Iron	0.4mg	2%
Calcium	186.8mg	19%

Amount Per 100 g
Calories	256.46 Kcal (1074 kJ)
Calories from fat	180.71 Kcal
		% Daily Value*
Total Fat	20.08g	24%
Cholesterol	21.16mg	6%
Sodium	448.43mg	15%
Potassium	354.59mg	6%
Total Carbs	10.87g	3%
Sugars	5.67g	18%
Dietary Fiber	2.5g	8%
Protein	9.8g	15%
Vitamin C	7.9mg	10%
Iron	0.5mg	2%
Calcium	239.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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