Directions:
- Poach salmon in water seasoned with seasoned salt, parsley, celery seed, salt and whole peppercorns until done to your liking. It should take about 25 minutes.
- Serve hot or cold with a sauce made from sour cream, dill weed, wine vinegar, salt and sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.1 Kcal (381 kJ) | ||
| Calories from fat | 42.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 9% | |
| Sodium | 777.25mg | 32% | |
| Potassium | 208.8mg | 4% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 9.51g | 19% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.69 Kcal (526 kJ) | ||
| Calories from fat | 59.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 7% | |
|---|---|---|---|
| Cholesterol | 39.11mg | 9% | |
| Sodium | 1072.35mg | 32% | |
| Potassium | 288.07mg | 4% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 13.12g | 19% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 62.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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