Salmon With Wasabi and Ginger Recipe

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Salmon With Wasabi and Ginger
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Ingredients:

  • 1 salmon fillet
  • 3 tbsp soy sauce
  • 1 tbsp water
  • 2 tsp gingerroot, grated
  • 1 tsp sesame oil

Directions:

  1. Combine soy sauce, wasabi, ginger and sesame oil. Set aside.
  2. With a knife, score down and across the fish for the marinade to catch in, making sure that you do not go through the fillet. Spread the marinade on the fish and marinate up to 3 hours.
  3. Preheat oven to 375.
  4. Bake the salmon for 17 - 20 minutes or until nice and flaky.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.49 Kcal (504 kJ)
Calories from fat 38.87 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 36.57mg 12%
Sodium 814.04mg 34%
Potassium 327.28mg 7%
Total Carbs 1.14g 0%
Sugars 0.27g 1%
Dietary Fiber 0.24g 1%
Protein 18.25g 36%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 121.48 Kcal (509 kJ)
Calories from fat 39.19 Kcal
% Daily Value*
Total Fat 4.35g 7%
Cholesterol 36.87mg 12%
Sodium 820.77mg 34%
Potassium 329.99mg 7%
Total Carbs 1.14g 0%
Sugars 0.27g 1%
Dietary Fiber 0.25g 1%
Protein 18.4g 36%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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