199905 salad wraps avocado black beans Recipes

black beans, cooked, avocado, diced, pineapple, diced, red onion, cured (see below ), cilantro puree (see below ), pepper sauce (chipotle), lime juice, salt (coarse best ), pepper, red onions, thinly sliced, lime juice, habanero pepper, minced, cilantro, lime juice, oil (veggie, canola or corn), garlic cloves, roasted, onion , roasted

black beans, drained and rinsed, frozen whole-kernel corn, thawed , or fresh corn kernels (1 ear), fire-roasted diced tomatoes , with juice, garlic cloves, minced, fresh cilantro, chopped, fresh lime juice, avocado oil or light olive oil, ground cumin, minced canned chipotles in adobo sauce, salt, avocados, diced, tortilla chips

black beans, avocados, chopped, radishes, chopped, scallions or 6 green onions, chopped, cilantro, chopped, jalapeno peppers, chopped (i only used 1...), fresh lime juice ( 2 limes ), olive oil, salt

good seasons italian dressing (and oil & vinegar to make it), limes , juice of, canned black beans, rinsed, canned corn, drained (southwest mix with bell peppers), red onion, diced, ripe tomatoes, diced, ripe avocados, diced, roasted green chilies (optional), jalapenos, diced (optional)

avocados, chopped, black beans, drained and rinsed, frozen white corn, cooked and drained, onion, chopped, roma tomatoes, chopped, cilantro, chopped, lime , juice of, freshly squeezed, coarse salt, olive oil

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

black beans, drained and rinsed, sweet whole kernel corn, drained and rinsed, avocados, diced, tomatoes, seeded and diced, scallions, sliced, red onion, diced, red wine vinegar, olive oil, good seasons italian salad dressing mix

black beans, rinsed well and drained, avocado, peeled and diced into 1 inch pieces, mango, peeled and diced into 1 inch pieces, green onions onions, chopped, red bell pepper, chopped, frozen corn, chopped parsley, fresh-squeezed lemon juice, white balsamic vinegar, harissa, salt, to taste to taste, good-quality olive oil

black beans, rinsed and drained, mexicorn, drained, chopped avocados, chopped seeded cucumber, chopped seeded tomatoes, sliced green onions, jalapeno pepper, seeded and chopped, lime juice, cider vinegar, olive oil, ground cumin, dried oregano, salt, pepper

black beans, rinsed and drained, whole kernel corn, drained, green onions, chopped, jalapeno peppers, seeded and minced, green bell pepper, chopped, avocado - peeled, pitted, and diced, tomatoes, seeded and chopped, chopped fresh cilantro, lime, juiced, italian salad dressing, garlic salt

black beans, corn, red onion, avocados, rice vinegar, garlic salt, black pepper

black beans, onions, chopped and divided, garlic, whole tomatoes, chopped & undrained, ground beef, green pepper, chopped, salt, black pepper, chili powder, ground cumin, crushed red pepper flakes, tortilla chips, grated cheese, sliced lettuce, mashed avocado, sour cream

chicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas

black beans, rinsed and drained, ears fresh cooked corn , kernels cut off the cob (or 1 can corn), red bell peppers, diced, mangoes, chopped, garlic cloves, minced, minced shallots , from 1 medium shallot, salt, cayenne pepper, sugar, extra virgin olive oil, lime zest, fresh lime juice, chopped fresh cilantro, hass avocadoes, chopped, quinoa, cooked

avocado, chopped, black beans, roma tomato, chopped, fresh corn, lime juice, cilantro, chopped, extra virgin olive oil, jalapeno, diced, salt, pepper

avocado, black beans, corn, cumin, green onions, minced cilantro, olive oil, pepper to taste, red pepper, red wine or apple cider vinegar, salt to taste, tomatoes

spicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper

black beans, drained and rinsed, mexicorn, drained, chopped peeled avocados, chopped seeded cucumber, chopped seeded tomatoes, chopped sliced green onions, little jalapeno pepper, seeded and chopped ( optional, i do not use it), lime juice, dressing, cider vinegar, olive oil ( some good stuff), ground cumin, dried oregano, salt and pepper to taste