Avocado-Black Bean Salsa Recipe

Posted by
Rate It!
Avocado-Black Bean Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine first 10 ingredients, stirring until well blended. Fold in avocado, and serve with tortilla chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1204.76 Kcal (5044 kJ)
Calories from fat 815.06 Kcal
% Daily Value*
Total Fat 90.56g 139%
Sodium 1230.19mg 51%
Potassium 2878.09mg 61%
Total Carbs 97.79g 33%
Sugars 10.28g 41%
Dietary Fiber 37.29g 149%
Protein 20.69g 41%
Vitamin C 56.7mg 95%
Iron 7mg 39%
Calcium 132.4mg 13%
Amount Per 100 g
Calories 175.36 Kcal (734 kJ)
Calories from fat 118.64 Kcal
% Daily Value*
Total Fat 13.18g 139%
Sodium 179.06mg 51%
Potassium 418.91mg 61%
Total Carbs 14.23g 33%
Sugars 1.5g 41%
Dietary Fiber 5.43g 149%
Protein 3.01g 41%
Vitamin C 8.3mg 95%
Iron 1mg 39%
Calcium 19.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top