31832 quick easy cal breakfast lunch Recipes

  • Quick & Easy Low Cal Breakfast or Lunch
    rice cakes (you know those things that look like styrofoa... and
    4 More
    rice cakes (you know those things that look like styrofoam), tomatoes, hot sauce, parmesan cheese, grated, salt and pepper
    9 min, 5 ingredients
  • Quick And  Easy Chicken Broccoli And Brown Rice
    quick & easy chicken , broccoli & brown rice and
    9 More
    quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets
    25 min, 10 ingredients
  • Quick & Easy BBQ Meatloaf (5 Ingredients)
    ground beef, barbecue sauce, quick oats, uncooked and
    2 More
    ground beef, barbecue sauce, quick oats, uncooked, onion, chopped finely, egg, beaten
    50 min, 5 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Easy Breakfast Strata
    breakfast sausage, browned and drained and
    9 More
    breakfast sausage, browned and drained, bacon, browned and drained, day-old french bread, cubed, shredded cheddar cheese, eggs, half-and-half (can substitute milk), salt, pepper, dry mustard, salsa, for topping (optional)
    24 hour 50 min, 10 ingredients
  • Quick And Easy Tiramisu - Cost Less To Make
    quick and easy tiramisu (well..easier: ) ) and
    9 More
    quick and easy tiramisu (well..easier: ) ), ladyfingers, split, divided, instant coffee, granulated sugar, boiling water, cream cheese, softened, granulated sugar, almond-flavored liqueur or brandy (optional), frozen non-dairy whipped topping, thawed, unsweetened cocoa powder
    10 ingredients
  • Quick N Easy Grits and Veggie Omelet
    quick-cooking grits, not instant, water, egg white and
    6 More
    quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend
    20 min, 9 ingredients
  • Easy Cheesy Grits
    quick-cooking grits, quick-cooking grits, water and
    3 More
    quick-cooking grits, quick-cooking grits, water, corn (fresh or frozen ), velveeta cheese , shreds (found in the cheese section), salt and pepper
    15 min, 6 ingredients
  • Quick & Easy Cheddar Garlic With Pepperoni Biscuit Bites Quick & Easy Cheddar Garlic With Pepperoni Biscuit Bites
    martha white quick and easy cheddar garlic biscuit mix and
    4 More
    martha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk
    25 min, 5 ingredients
  • Quick Easy Cheese Fondue for 2 or for Kids Quick Easy Cheese Fondue for 2 or for Kids
    condensed cheddar cheese soup and
    22 More
    condensed cheddar cheese soup, shredded cheddar cheese or 1 cup swiss cheese (about 4 oz) or 1 cup parmesan cheese (about 4 oz), green onions, finely chopped, garlic powder, hot sauce, dippers, crouton, french bread, toast , stick, cooked chicken or turkey, hot dog, ham, lunch meat, cooked shrimp, cooked asparagus, cooked broccoli, cooked brussels sprout, cauliflower, celery, stuffed olives, green onion, green pepper, tomatoes
    20 min, 23 ingredients
  • Quick, Easy, Flavorful Salmon Bake (Low Carb) Quick, Easy, Flavorful Salmon Bake (Low Carb)
    salmon, mayonnaise, milk (low-carb or sugar-free optional) and
    7 More
    salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice
    40 min, 10 ingredients
  • Quick and Easy Pork Tenderloin Quick and Easy Pork Tenderloin
    pork tenderloin and
    1 More
    pork tenderloin, kikkoman quick & easy marinade or 1/3 cup garlic and herb marinade or 1/3 cup toasted sesame marinade or 1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade
    25 min, 2 ingredients
  • Quick And Easy Fried Rice Quick And Easy Fried Rice
    canola oil and
    3 More
    canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )
    6 min, 4 ingredients
  • Zucchini-potato Soup - Fast And Easy Zucchini-potato Soup - Fast And Easy
    zucchini-potato soup - fast and easy and
    12 More
    zucchini-potato soup - fast and easy, this is a quick and easy, as well as delicious soup for anytime of the year, chicken broth, zucchini (4 small), thinly sliced, potato, thinly sliced, onion, thinly sliced, eggs, lemon juice, salt and pepper to taste, in a large saucepan , bring the broth to a boil. add the zucchini, potato, and onion. reduce the heat and simmer, covered, for 15 minutes., in a small bowl, beat the eggs. add the lemon juice and 1/2 cup of the broth. stir into the soup. increase the heat to medium and heat for 1 minute, stirring constantly; do not boil. season to taste with salt and pepper and serve immediately., be careful when adding the lemon juice and eggs - to prevent curdling - temper by beating the eggs in a small bowl, adding the lemon juice and then add 1/2 cup. of the hot broth (after it has simmered the 15 min.); stir to blend; slowly add to hot soup., when soup is done , transfer to blender and puree until smooth.
    20 min, 13 ingredients
  • Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars Dr. Fuhrman's Yummy, Quick & Easy Banana/Oat Bars
    quick oats (not instant ), walnuts, chopped and
    5 More
    quick oats (not instant ), walnuts, chopped, shredded coconut, raisins (or chopped dates), bananas, mashed, unsweetened applesauce (optional), date sugar (optional)
    40 min, 7 ingredients
  • Best Ever Quick and Easy Spicy Breakfast Potatoes! Best Ever Quick and Easy Spicy Breakfast Potatoes!
    oil, boiled potatoes or 2 soft potatoes and
    3 More
    oil, boiled potatoes or 2 soft potatoes, spicy breakfast sausage, eggs, beaten, shredded cheese
    25 min, 5 ingredients
  • Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa B, L or D meal: good for Breakfast, Lunch or Dinner (Rachael Ray) Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa B, L or D meal: good for Breakfast, Lunch or Dinner (Rachael Ray)
    extra-virgin olive oil , 2 turns of the pan and
    15 More
    extra-virgin olive oil , 2 turns of the pan, bulk breakfast sausage , such as maple sausage, sweet potato , scrubbed clean, cut in 1/2 lengthwise, thinly sliced into 1/2 moons, red onion thinly sliced, divided, chili powder , 2/3 palm full, ground cumin , 1/3 palm full, ground coriander , 2/3 palm full, salt and pepper, yellow vine ripe tomatoes, seeded and diced, jalapeno pepper, seeded and chopped, chopped fresh cilantro , a palm full, lime, juiced, chopped flat-leaf parsley , a few handfuls, grated manchego or extra-sharp cheddar, butter, eggs
    40 min, 16 ingredients
  • Easy and Delicious Potato Brunch Casserole Easy and Delicious Potato Brunch Casserole
    breakfast sausage (just use the small pork s for this, or... and
    7 More
    breakfast sausage (just use the small pork s for this, or use any kind of sausage!), flour, full-fat milk or 3 cups half-and-half, grated parmesan cheese (optional), frozen shredded hash browns, green onions, chopped (or to taste), grated cheddar cheese (or to taste), salt and pepper
    1 hour 10 min, 8 ingredients




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