Ingredients:
- 1 cup shredded cheddar cheese or 1 cup swiss cheese (about 4 oz) or 1 cup parmesan cheese ( about 4 oz)
- toast , stick
- cherry tomatoes
Directions:
- In fondue pot, saucepan or chafing dish, heat soup and cheese over medium heat, stirring occasionally, until cheese is melted. Stir in onion, garlic powder and red pepper sauce. Serve with three or more of the dippers, cut into bite-size pieces if necessary. If fondue becomes too thick, stir in small amount of white wine or beer. Dip with wooden skewers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.45 Kcal (1287 kJ) | ||
| Calories from fat | 190.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.19g | 33% | |
|---|---|---|---|
| Cholesterol | 85.85mg | 29% | |
| Sodium | 560.48mg | 23% | |
| Potassium | 135.75mg | 3% | |
| Total Carbs | 11.73g | 4% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 16.96g | 34% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 462.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 272.8 Kcal (1142 kJ) | ||
| Calories from fat | 169.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 33% | |
|---|---|---|---|
| Cholesterol | 76.18mg | 29% | |
| Sodium | 497.32mg | 23% | |
| Potassium | 120.45mg | 3% | |
| Total Carbs | 10.41g | 4% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 15.05g | 34% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.1mg | 7% | |
| Calcium | 410.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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