Easy Cheesy Grits Recipe

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Ingredients:

Serving

1 cup quick-cooking grits
2 tbsp quick-cooking grits
3 cups water
1 1/2 cups corn (fresh or frozen )
3/4 cup velveeta cheese , shreds (found in the cheese section)
salt and pepper

Directions:

In a medium sauce pan bring the water and grits to a boil, stirring constantly once they begin to thicken.
Add corn and cheese and stir until cheese is melted.
Salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.38 Kcal (1706 kJ)
Calories from fat	187.24 Kcal
		% Daily Value*
Total Fat	20.8g	32%
Cholesterol	45.18mg	15%
Sodium	1131.62mg	47%
Potassium	140.17mg	3%
Total Carbs	42.09g	14%
Sugars	11.96g	48%
Dietary Fiber	1.61g	6%
Protein	12.52g	25%
Vitamin C	0.9mg	1%
Iron	2.5mg	14%
Calcium	200.6mg	20%

Amount Per 100 g
Calories	106.34 Kcal (445 kJ)
Calories from fat	48.88 Kcal
		% Daily Value*
Total Fat	5.43g	32%
Cholesterol	11.79mg	15%
Sodium	295.4mg	47%
Potassium	36.59mg	3%
Total Carbs	10.99g	14%
Sugars	3.12g	48%
Dietary Fiber	0.42g	6%
Protein	3.27g	25%
Vitamin C	0.2mg	1%
Iron	0.7mg	14%
Calcium	52.4mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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