73783 parmesan pork south beach friendly Recipes

  • Parmesan Pork Tenderloin
    pork tenderloin, fine dry bread crumbs and
    7 More
    pork tenderloin, fine dry bread crumbs, grated parmesan cheese, salt, pepper, vegetable oil, onion, thinly sliced, garlic, minced, zucchini or summer squash, thinly sliced
    25 min, 9 ingredients
  • Parmesan Pork Cutlets
    pork tenderloin, all-purpose flour, eggs, dry breadcrumbs and
    3 More
    pork tenderloin, all-purpose flour, eggs, dry breadcrumbs, kosher salt, grated parmesan cheese, olive oil, divided
    50 min, 7 ingredients
  • Parmesan Pork Cutlets
    pork tenderloin (about 1 lb), all-purpose flour, eggs and
    8 More
    pork tenderloin (about 1 lb), all-purpose flour, eggs, dry bread crumbs, kosher salt, grated parmesan, olive oil, arugula, rinsed and dried, tomatoes, sliced into wedges, extra-virgin olive oil, lemon, quartered
    11 ingredients
  • Parmesan Pork Medallions
    pork tenderloin, seasoned bread crumbs and
    6 More
    pork tenderloin, seasoned bread crumbs, grated parmesan cheese, salt, pepper, canola oil, chopped onion, garlic clove, minced
    20 min, 8 ingredients
  • South Beach Friendly Cauliflower
    head cauliflower, spinach, olive oil (more , if needed) and
    4 More
    head cauliflower, spinach, olive oil (more , if needed), pre-minced garlic (jarred ), salt and pepper, to taste, splenda sugar substitute , to taste, red pepper flakes , to taste (optional)
    30 min, 7 ingredients
  • South Beach Parmesan Crackers
    shredded parmesan cheese, pepper (optional)
    15 min, 2 ingredients
  • South Beach Diet Bacon Egg Muffins
    pre-cooked canadian bacon, eggs and
    3 More
    pre-cooked canadian bacon, eggs, freshly grated parmesan cheese, black pepper
    20 min, 5 ingredients
  • South Beach Diet Sausage Veggie Breakfast Muffins
    italian sausage, green peppers, onion, eggs and
    1 More
    italian sausage, green peppers, onion, eggs, parmesan cheese
    15 min, 5 ingredients
  • Parmesan Pork Chops
    corn flakes, grated parmesan cheese, salt, pepper and
    3 More
    corn flakes, grated parmesan cheese, salt, pepper, garlic powder, pork chops, egg, lightly beaten
    1 hour 5 min, 7 ingredients
  • Crisp Sage and Parmesan Pork
    pork loin steaks, trimmed, white bread, handful sage leaf and
    4 More
    pork loin steaks, trimmed, white bread, handful sage leaf, parmesan cheese, grated, black pepper, egg, beaten, oil
    30 min, 7 ingredients
  • Parmesan Mustard Pork- South Beach Friendly Parmesan Mustard Pork- South Beach Friendly
    whole-wheat or stone-ground breadcrumbs and
    6 More
    whole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper
    1 hour , 7 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Parmesan Pork Chops (South Beach Diet) Parmesan Pork Chops (South Beach Diet)
    parmesan , grated cheese, ground basil, dried and
    7 More
    parmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless
    9 ingredients
  • South Beach Friendly Oven Omelette South Beach Friendly Oven Omelette
    eggs, skim milk, cheddar cheese, shredded and
    4 More
    eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper
    55 min, 7 ingredients
  • South Beach Friendly Salmon Patties South Beach Friendly Salmon Patties
    canned salmon, egg, diced onion, diced celery and
    7 More
    canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil
    20 min, 11 ingredients
  • South Beach Diet Chicken With Parmesan-Tomato Salsa South Beach Diet Chicken With Parmesan-Tomato Salsa
    tomato, chopped, sliced green onion, balsamic vinegar and
    4 More
    tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper
    13 min, 7 ingredients
  • South Beach Diet Oven-Fried Chicken With Almonds South Beach Diet Oven-Fried Chicken With Almonds
    boneless skinless chicken breasts, halved and
    9 More
    boneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread
    40 min, 10 ingredients
  • Parmesan Pork Chops With a Crunch Parmesan Pork Chops With a Crunch
    butter, onions, thinly sliced and
    9 More
    butter, onions, thinly sliced, sweet red pepper, thinly sliced, dried thyme, salt and pepper, pork loin chops, chicken stock, fresh breadcrumb, mozzarella cheese, grated, parmesan cheese, grated, butter
    1 hour 15 min, 11 ingredients




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