115832 parmesan mustard pork south beach friendly Recipes
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panko breadcrumbs (japanese breadcrumbs, found in the ori... and11 Morepanko breadcrumbs (japanese breadcrumbs, found in the oriental section at most supermarkets), chopped fresh sage or 1 tsp dried sage, grated fresh lemon , rind of, black pepper, egg, water, mayonnaise, dijon mustard, pork cutlets , tenderized,if preferred, olive oil , more if necessary, lemon wedge (optional), fresh sage sprig (optional)25 min, 12 ingredients
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Parmesan Mustard Pork- South Beach Friendlywhole-wheat or stone-ground breadcrumbs and6 Morewhole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper1 hour , 7 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Parmesan Pork Chops (South Beach Diet)parmesan , grated cheese, ground basil, dried and7 Moreparmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless9 ingredients
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Parmesan Crusted Pork Tenderloinpork tenderloin, breadcrumbs, parmesan cheese, shredded and4 Morepork tenderloin, breadcrumbs, parmesan cheese, shredded, mayonnaise, kosher salt, poultry seasoning, black pepper27 min, 7 ingredients
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Parmesan Crusted Pork Chopspork chops, italian breadcrumbs, parmesan cheese, grated and6 Morepork chops, italian breadcrumbs, parmesan cheese, grated, flour, eggs, oil, garlic powder, salt, ground pepper20 min, 9 ingredients
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Honey Mustard Pork Kabobshoney mustard pork loin, trimmed and cut into 1 1/2-inch ... and5 Morehoney mustard pork loin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, seasoned pepper, vegetable oil cooking spray, fresh thyme sprig20 min, 7 ingredients
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Honey Mustard Pork Kabobswooden or metal skewers and6 Morewooden or metal skewers, honey mustard pork loin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, seasoned black pepper, vegetable cooking spray, garnish: fresh thyme sprigs20 min, 7 ingredients
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South Beach Friendly Oven Omeletteeggs, skim milk, cheddar cheese, shredded and4 Moreeggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper55 min, 7 ingredients
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South Beach Friendly Salmon Pattiescanned salmon, egg, diced onion, diced celery and7 Morecanned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil20 min, 11 ingredients
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South Beach Diet Chicken With Parmesan-Tomato Salsatomato, chopped, sliced green onion, balsamic vinegar and4 Moretomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper13 min, 7 ingredients
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