Parmesan Pork Chops With a Crunch Recipe

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Ingredients:

Serving

Directions:

Melt 2 tbsp butter; cook onions until soft (15 minutes).
Stir in red pepper, thyme, salt and pepper and set aside.
Melt remaining butter and brown the chops on both sides until nicely browned.
In an oven proof dish spread half the onion mixture.
Top with pork chops (overlap slightly if necessary).
Cover with remaining onion mixture.
Drizzle the chicken stock over casserole.
Bake covered in 400°F degrees oven for 40 minutes or until chops are tender, basting one or two times.
Meanwhile mix together; bread crumbs, Parmesan, mozzarella and 2 tbsp butter.
Sprinkle over the casserole when the chops are done.
Bake for 10 minutes to form a crisp topping and then broil for a minute or two to finish browning (if necessary).
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.11 Kcal (1554 kJ)
Calories from fat	188.74 Kcal
		% Daily Value*
Total Fat	20.97g	32%
Cholesterol	103.28mg	34%
Sodium	370.09mg	15%
Potassium	578.61mg	12%
Total Carbs	13.3g	4%
Sugars	4.18g	17%
Dietary Fiber	1.8g	7%
Protein	31.03g	62%
Vitamin C	14.9mg	25%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	230.1mg	23%

Amount Per 100 g
Calories	136.07 Kcal (570 kJ)
Calories from fat	69.2 Kcal
		% Daily Value*
Total Fat	7.69g	32%
Cholesterol	37.87mg	34%
Sodium	135.7mg	15%
Potassium	212.16mg	12%
Total Carbs	4.87g	4%
Sugars	1.53g	17%
Dietary Fiber	0.66g	7%
Protein	11.38g	62%
Vitamin C	5.5mg	25%
Vitamin A	0.1mg	5%
Iron	0.5mg	8%
Calcium	84.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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