115334 parmesan mustard pork south beach Recipes

  • Mustard Pork Chops
    dijon mustard and
    6 More
    dijon mustard, pork loin chops, cut 1/2 inch thick (1 1/4 lb), fine dry breadcrumb, cornmeal, whole wheat flour, plain yogurt, parsley, chopped
    50 min, 7 ingredients
  • Parmesan Mustard Chops With Apricot and  Jalapeno Sauce
    pork chops (bone in ), fresh grated parmesan cheese and
    6 More
    pork chops (bone in ), fresh grated parmesan cheese, dijon mustard, olive oil, apricot , marmalade, jalapeno, diced (remove seeds), splenda sugar substitute or 1 tsp sugar, water
    30 min, 8 ingredients
  • Parmesan Breaded Pork Chops
    pork chops, 3/4 inch thick, egg, beaten, salt, pepper and
    3 More
    pork chops, 3/4 inch thick, egg, beaten, salt, pepper, grated parmesan cheese, dry breadcrumbs, vegetable oil
    50 min, 7 ingredients
  • Mustard Pork Chops
    pork loin chops, cracked black pepper, oil and
    8 More
    pork loin chops, cracked black pepper, oil, onion, finely chopped, garlic clove, crushed, white wine, dijon mustard (heaped), worcestershire sauce, chicken stock, cream (i use low fat ), chopped parsley
    1 hour 10 min, 11 ingredients
  • Parmesan Crusted Pork Chops
    pork loin chops, eggs, parmesan cheese, freshly grated and
    5 More
    pork loin chops, eggs, parmesan cheese, freshly grated, salt & freshly ground black pepper, white bread, butter, flour
    1 hour 45 min, 8 ingredients
  • Mustard Pork Chops
    pork chop, about 1-lb total weight, infused oil and
    3 More
    pork chop, about 1-lb total weight, infused oil, hard alcoholic cider, whole grain mustard, heavy cream
    20 min, 5 ingredients
  • South Beach Parmesan Crackers
    shredded parmesan cheese, pepper (optional)
    15 min, 2 ingredients
  • South Beach Barbecue Sauce
    tomato sauce, white vinegar, worcestershire sauce and
    5 More
    tomato sauce, white vinegar, worcestershire sauce, mustard powder, chopped parsley, salt, ground black pepper, garlic powder
    8 ingredients
  • South Beach Style Tuna Salad With Low Fat Cilantro Mayo
    fresh packed albacore tuna (water packed not oil packed) ... and
    11 More
    fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar
    10 min, 12 ingredients
  • South Beach Diet Bacon Egg Muffins
    pre-cooked canadian bacon, eggs and
    3 More
    pre-cooked canadian bacon, eggs, freshly grated parmesan cheese, black pepper
    20 min, 5 ingredients
  • Parmesan Mustard Pork- South Beach Friendly Parmesan Mustard Pork- South Beach Friendly
    whole-wheat or stone-ground breadcrumbs and
    6 More
    whole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper
    1 hour , 7 ingredients
  • Parmesan Pork Chops (South Beach Diet) Parmesan Pork Chops (South Beach Diet)
    parmesan , grated cheese, ground basil, dried and
    7 More
    parmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless
    9 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Parmesan Crusted Pork Tenderloin Parmesan Crusted Pork Tenderloin
    pork tenderloin, breadcrumbs, parmesan cheese, shredded and
    4 More
    pork tenderloin, breadcrumbs, parmesan cheese, shredded, mayonnaise, kosher salt, poultry seasoning, black pepper
    27 min, 7 ingredients
  • Honey Mustard Pork Kabobs Honey Mustard Pork Kabobs
    honey mustard pork loin, trimmed and cut into 1 1/2-inch ... and
    5 More
    honey mustard pork loin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, seasoned pepper, vegetable oil cooking spray, fresh thyme sprig
    20 min, 7 ingredients
  • Parmesan Crusted Pork Chops Parmesan Crusted Pork Chops
    pork chops, italian breadcrumbs, parmesan cheese, grated and
    6 More
    pork chops, italian breadcrumbs, parmesan cheese, grated, flour, eggs, oil, garlic powder, salt, ground pepper
    20 min, 9 ingredients
  • Honey Mustard Pork Kabobs Honey Mustard Pork Kabobs
    wooden or metal skewers and
    6 More
    wooden or metal skewers, honey mustard pork loin, trimmed and cut into 1 1/2-inch pieces, assorted bell peppers , cut into 1-inch pieces, red onions, quartered, seasoned black pepper, vegetable cooking spray, garnish: fresh thyme sprigs
    20 min, 7 ingredients
  • South Beach Diet Chicken With Parmesan-Tomato Salsa South Beach Diet Chicken With Parmesan-Tomato Salsa
    tomato, chopped, sliced green onion, balsamic vinegar and
    4 More
    tomato, chopped, sliced green onion, balsamic vinegar, grated parmesan cheese, boneless skinless chicken breast halves (4 oz. each), salt, ground black pepper
    13 min, 7 ingredients




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