Directions:
- To make Italian bread crumbs: Take 6 slices of bread (white is best with this, heels are fine) and lay them on a baking sheet. Melt 2 TBS butter and add 1 TBS Italian seasoning to the melted butter. Blend together then brush atop the slices of bread. Bake for 30-40 minutes in a 200 degree oven, flipping them over once. Don't brown or toast, just make them very dry. Slice off the crusts, and break up. Place in food processor and process until you have fine bread crumbs. You can make these a day ahead and leave them out on the counter uncovered to further dry out.
- Preheat oven to 350 degrees.
- Pour just enough flour to use as a dredge into pie plate or medium sized bowl.
- Whisk the eggs in a pie plate or medium sized bowl to blend.
- Place the bread crumbs in another pie plate or bowl.
- Lightly salt and pepper both sides of chops.
- Lightly dredge chops through flour, gently shaking off excess.
- Dip the chops into the eggs, coating them well and evenly.
- Coat chops completely with the bread crumbs, patting to adhere.
- Place chops on lightly greased baking dish or a broiler pan.
- Sprinkle Parmesan on top.
- Bake uncovered for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.52 Kcal (471 kJ) | ||
| Calories from fat | 43.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 8% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 11% | |
| Sodium | 221.6mg | 9% | |
| Potassium | 123.82mg | 3% | |
| Total Carbs | 8.73g | 3% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 8.18g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 235.18 Kcal (985 kJ) | ||
| Calories from fat | 91.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 8% | |
|---|---|---|---|
| Cholesterol | 70.28mg | 11% | |
| Sodium | 463.16mg | 9% | |
| Potassium | 258.79mg | 3% | |
| Total Carbs | 18.25g | 3% | |
| Sugars | 0.74g | 1% | |
| Dietary Fiber | 2.55g | 5% | |
| Protein | 17.1g | 16% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 2.2mg | 6% | |
| Calcium | 208.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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