Mustard Pork Chops Recipe

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Ingredients:

Serving

2 (1/2 lb) pork chop, about 1-lb total weight
2 tsp infused oil
1/2 cup hard alcoholic cider
1 tbsp whole grain mustard
1/3 cup heavy cream

Directions:

Cut the fat or rind off the chops, and then bash them briefly but brutally with a rolling pin between 2 pieces of cling film/plastic wrap to make them thinner.
Heat the oil in a pan, and then cook the chops over a moderately-high heat for about 5 minutes a side.
Remove them to a warmed plate.
Pour the cider into the pan, still over the heat, to deglaze the pan.
Let it bubble away for a minute or so then add the mustard and stir in the cream.
Let the sauce continue cooking for a few minutes before pouring over each plated pork chop.
If you're having gnocchi with, make sure you turn them in the pan to absorb any spare juices before adding them to your plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	13634.16 Kcal (57084 kJ)
Calories from fat	2806.22 Kcal
		% Daily Value*
Total Fat	311.8g	480%
Cholesterol	353.65mg	118%
Sodium	298.37mg	12%
Potassium	1525.01mg	32%
Total Carbs	0.89g	0%
Sugars	1183g	4732%
Dietary Fiber	0.22g	1%
Protein	41.51g	83%
Vitamin C	0.2mg	0%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	68.15 Kcal (285 kJ)
Calories from fat	14.03 Kcal
		% Daily Value*
Total Fat	1.56g	480%
Cholesterol	1.77mg	118%
Sodium	1.49mg	12%
Potassium	7.62mg	32%
Total Carbs	0g	0%
Sugars	5.91g	4732%
Dietary Fiber	0g	1%
Protein	0.21g	83%
Calcium	0.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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