114 oat flour protein Recipes

  • Healthy Protein Bar
    natural-style peanut butter (chunky or smooth) and
    7 More
    natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)
    15 min, 8 ingredients
  • Protein Pancakes
    protein powder (french vanilla or vanilla praline are bot... and
    13 More
    protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)
    20 min, 14 ingredients
  • Medifast Carrot Cake Protein Bars
    oat flour and
    11 More
    oat flour, scoops vanilla whey protein (body fortress is what i use), cinnamon, baking soda, salt, allspice, nutmeg, eggs, egg white, stevia, in the raw, pureed carrots, water
    30 min, 12 ingredients
  • Peanut Butter Protein Muffins
    oat flour, whole wheat flour, coconut flour, baking soda and
    10 More
    oat flour, whole wheat flour, coconut flour, baking soda, salt, hemp seeds (ground ), eggs, light brown sugar, plain yogurt, milk, butter (melted ), peanut butter, stevia powder, vanilla
    30 min, 14 ingredients
  • Key Lime Pie Protein Smoothie
    cold water, vanilla protein powder and
    4 More
    cold water, vanilla protein powder, oat flour or 2 tbsp fine ground oats, frozen limeade concentrate, ice cubes, cool whip lite
    5 min, 6 ingredients
  • Dark Chocolate Peanut Butter Protein Bars
    chocolate brown rice protein powder , you can sub this wi... and
    6 More
    chocolate brown rice protein powder , you can sub this with casein if you want or whey or a combo of casein and whe, oat flour , or coconut flour or ground almonds, coconut flour, smooth peanut butter , or almond butter or sunflower butter or coconut oil, flaked coconut , optional, almond milk or more, dark chocolate
    7 ingredients
  • Whole Wheat Protein Pancakes
    whole wheat or 1 cup oat flour and
    8 More
    whole wheat or 1 cup oat flour, vanilla protein powder (whey), sugar substitute, baking powder, baking soda, salt, skim milk, egg whites, olive oil
    12 min, 9 ingredients
  • Paul's Homemade Almond Banana Protein Bars
    banana, rolled oats, ground, egg whites, honey and
    9 More
    banana, rolled oats, ground, egg whites, honey, almond butter, salt, pumpkin seeds, ground, sesame seeds, ground, sunflower seeds, ground, soymilk, unsweetened, spelt flour, protein powder , vanilla, butter
    40 min, 13 ingredients
  • High Protein Apple Spice Muffins With Oat Flour and Whey Protein High Protein Apple Spice Muffins With Oat Flour and Whey Protein
    oat flour, vanilla whey protein (about 1 cup) and
    8 More
    oat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla
    35 min, 10 ingredients
  • Carrot Protein Cake - Gluten Free Carrot Protein Cake - Gluten Free
    oat flour (55g), coconut flour (22g) and
    12 More
    oat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract
    50 min, 14 ingredients
  • Protein Brownies Protein Brownies
    scoops protein powder, oat flour, sugar, cocoa, salt and
    4 More
    scoops protein powder, oat flour, sugar, cocoa, salt, egg whites, applesauce, peanut butter, vanilla extract
    15 min, 9 ingredients
  •  if You Like Pina Coladas  Protein Smoothie if You Like Pina Coladas Protein Smoothie
    cold water, vanilla protein powder and
    4 More
    cold water, vanilla protein powder, oat flour or 1 tbsp fine ground oats, unsweetened pineapple chunks, coconut extract, ice cubes
    5 min, 6 ingredients
  • My Awesome High Protein Orange Smoothie My Awesome High Protein Orange Smoothie
    soy protein powder (i use better-than-milk soy powder, li... and
    5 More
    soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)
    3 min, 6 ingredients
  • Granola Bars With Brown Rice Protein Granola Bars With Brown Rice Protein
    old fashioned oats, amaranth flour, buckwheat flour and
    12 More
    old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins
    34 min, 15 ingredients
  • Protein Oatbran Pancake Protein Oatbran Pancake
    oat bran flour, top care whey & soy protein powder vanilla and
    3 More
    oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk
    5 ingredients
  • Extra Creamy Vanilla Protein Smoothie Extra Creamy Vanilla Protein Smoothie
    skim milk, vanilla protein powder, oat flour and
    3 More
    skim milk, vanilla protein powder, oat flour, flax seed oil, low fat cottage cheese, vanilla extract
    4 min, 6 ingredients
  • Any Flavor Crystal Light Protein Smoothie Any Flavor Crystal Light Protein Smoothie
    skim milk (or water), vanilla protein powder (not mrp) and
    4 More
    skim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes
    4 min, 6 ingredients
  • Natvia Pumpkin Pie Protein Slice Natvia Pumpkin Pie Protein Slice
    rolled oats , blended into oat flour, cinnamon, nutmeg
    25 min, 3 ingredients




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