Directions:
- Combine soy milk powder, orange juice and tofu in a blender. Cut the banana into slices. Add banana, oat flour and sweetener to ingredients in the blender. Blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.86 Kcal (1264 kJ) | ||
| Calories from fat | 53.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Sodium | 159.54mg | 7% | |
| Potassium | 631.65mg | 13% | |
| Total Carbs | 42.84g | 14% | |
| Sugars | 17.81g | 71% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 23.06g | 46% | |
| Vitamin C | 67.9mg | 113% | |
| Iron | 4.3mg | 24% | |
| Calcium | 158.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 107.75 Kcal (451 kJ) | ||
| Calories from fat | 19.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 9% | |
|---|---|---|---|
| Sodium | 56.95mg | 7% | |
| Potassium | 225.47mg | 13% | |
| Total Carbs | 15.29g | 14% | |
| Sugars | 6.36g | 71% | |
| Dietary Fiber | 1.5g | 17% | |
| Protein | 8.23g | 46% | |
| Vitamin C | 24.2mg | 113% | |
| Iron | 1.5mg | 24% | |
| Calcium | 56.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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