Amount Per 1 Serving
Calories	392.7 Kcal (1644 kJ)
Calories from fat	93.93 Kcal
		% Daily Value*
Total Fat	10.44g	16%
Sodium	146.36mg	6%
Potassium	394.02mg	8%
Total Carbs	62.39g	21%
Sugars	15.2g	61%
Dietary Fiber	5.99g	24%
Protein	12.13g	24%
Vitamin C	1mg	2%
Iron	2.1mg	12%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	150.39 Kcal (630 kJ)
Calories from fat	35.97 Kcal
		% Daily Value*
Total Fat	4g	16%
Sodium	56.05mg	6%
Potassium	150.89mg	8%
Total Carbs	23.89g	21%
Sugars	5.82g	61%
Dietary Fiber	2.29g	24%
Protein	4.64g	24%
Vitamin C	0.4mg	2%
Iron	0.8mg	12%
Calcium	18.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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