69660 nif fat spinach omelet Recipes
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- light low and omelette
- light low and feta omelette
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egg substitute, eggs, salt, hot pepper sauce and7 Moreegg substitute, eggs, salt, hot pepper sauce, frozen chopped spinach, thawed and squeezed dry, chopped red onion, turkey bacon strips, diced and cooked, divided, sliced fresh mushrooms, canola oil, shredded part-skim mozzarella cheese, divided35 min, 11 ingredients
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carton liquid egg substitute, shredded cheddar cheese and9 Morecarton liquid egg substitute, shredded cheddar cheese, shredded parmesan cheese, salt, ground black pepper, garlic powder, red pepper flakes, olive oil, chopped fresh mushrooms, chopped onion, chopped fresh spinach, or more to taste30 min, 11 ingredients
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Low Fat Spinach and Artichoke Quichefat free sour cream, salt, fat-free half-and-half, eggs and7 Morefat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese55 min, 11 ingredients
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Fat Spinach Casserolefrozen chopped spinach, cream cheese, butter, divided and1 Morefrozen chopped spinach, cream cheese, butter, divided, ritz crackers or similar buttery cracker, crumbled30 min, 4 ingredients
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Italian Baked Spinach Omeletolive oil, fresh baby spinach, washed and drained, eggs and6 Moreolive oil, fresh baby spinach, washed and drained, eggs, pesto sauce, tabasco sauce, grated asiago cheese, artichoke hearts packed in oil, sun-dried tomato packed in oil, pine nuts50 min, 9 ingredients
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Nif's Dilly Greek Yogurt Dipfat free greek yogurt, fresh dill, minced and4 Morefat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)5 min, 6 ingredients
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