35 muffins and soy free Recipes
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shredded zucchini (about 1 zucchini) and20 Moreshredded zucchini (about 1 zucchini), chopped apples (about 1 large apple), dried cranberries, chopped walnuts, orange zest, lemon juice, gluten-free flour (try 3/4 brown rice flour, 1/4 soy or almond flour and 1/2 cup each of garfava flour, tapioca flour &), xanthan gum, baking soda, baking powder, cinnamon, nutmeg, ginger, allspice, eggs, applesauce, brown sugar, molasses, vanilla, walnuts (i ve also used biscotti crumbs for added crunch or sprinkled extra brown sugar on top )50 min, 21 ingredients
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spelt flour (i use bob's red mill) and16 Morespelt flour (i use bob s red mill), sugar (your choice of natural or white, for sweeter muffins use up to 2/3 cup ), potato starch, potato starch or 4 tsp tapioca starch or 4 tsp commercial egg substitute, cinnamon, soy lecithin , powder . (i use bob s red mill, note ( if you are allergic to soy, substitute 2 tsp of oil for this ingredient), baking powder, baking soda, salt, xanthan gum (i use bob s red mill), coconut oil (i use tropical traditions and sometimes use 1/3 cup and 1/3 cup coconut creme for added), apple juice, applesauce, water, agave nectar (maple syrup, honey and brown rice syrup are all good substitutes), vanilla extract, apple, diced small30 min, 17 ingredients
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brown rice flour, white rice flour and12 Morebrown rice flour, white rice flour, gluten free baking powder, baking soda, xanthan gum, fine celtic sea salt, nutmeg, cinnamon, agave nectar, sultanas or 1 cup raisins, organic egg, cold pressed canola oil, plain mashed pumpkin, organic almond milk or 1/2 cup soy milk25 min, 14 ingredients
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butter or 2 tbsp soy margarine and9 Morebutter or 2 tbsp soy margarine, maple syrup or 1 cup golden syrup, eggs, separated, ripe banana, orange juice, vanilla flavoring or 1/2 tsp peppermint extract or 1/2 tsp chocolate flavoring (optional), coffee (optional), gluten-free flour, baking powder, cocoa (depending on the flavour you want)20 min, 10 ingredients
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Gluten, Dairy and Soy Free Sweet Potato Muffinsdairy-free soy-free margarine, softened (i like earth bal... and12 Moredairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)35 min, 13 ingredients
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Pumpkin Spice Muffins Gluten Freeeggs, canola oil (can use any oil), honey and11 Moreeggs, canola oil (can use any oil), honey, unsweetened applesauce, mashed, pureed pumpkin, brown rice flour, soy flour, baking powder, reaspoon baking soda, cinnamon, allspice, salt, raisins , dried currants, or chopped dates, nuts20 min, 14 ingredients
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Apple And Ginger Muffins Wheat Freerice flour, soy flour, baking powder, baking soda and8 Morerice flour, soy flour, baking powder, baking soda, ground ginger, sugar, ground almonds, diced apples or poached feijoas, light olive oil, milk, eggs, passionfruit pulp ( or use apricot jam)30 min, 12 ingredients
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Mighty Tasty Muffins - Gluten-Free - Bob's Red Millsugar, unsweetened applesauce and11 Moresugar, unsweetened applesauce, almond milk (soy, rice, cow), vanilla, oil, rice flour (i used brown ), tapioca starch, cornstarch, red mill mighty tasty hot cereal, baking powder, guar gum or 1 1/2 tsp xanthan gum, cranberries, walnut pieces30 min, 13 ingredients
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Ameraussie's Gluten-Free Muffins of Glorybaking mix (king arthur gluten-free muffin mix, about 1.5... and14 Morebaking mix (king arthur gluten-free muffin mix, about 1.5 cups), rolled oats (certified gluten-free), whey protein, soy protein, unsweetened applesauce, canola oil or 2 tbsp light olive oil or 2 tbsp butter, melted, eggs , large, milk (your choice ), cinnamon, ground, ginger, ground, allspice, ground, vanilla extract (gluten-free), carrot, grated (about 1 medium sized), coconut, flaked and unsweetened, golden raisin30 min, 15 ingredients
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Heart Smart Muffins Mix - Sugar Freewhite flour or 2 cups whole wheat flour or 2 cups soy flo... and11 Morewhite flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract35 min, 12 ingredients
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Delicious Gluten-Free Muffinssorghum flour, amaranth flour, soy flour, tapioca flour and11 Moresorghum flour, amaranth flour, soy flour, tapioca flour, potato starch, wheylow granular (use wheylow gold for best taste!), baking powder (gluten-free), baking soda, xanthan gum, salt, cinnamon, sunflower oil, eggs, unsweetened applesauce, peaches in juice (diced and drained )40 min, 15 ingredients
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Sweet! Gluten Free Sweet Cornbread or Corn Muffinsgluten-free flour (6.6 oz or about 1.5 cups), cornmeal and6 Moregluten-free flour (6.6 oz or about 1.5 cups), cornmeal, sugar, baking powder, salt, eggs, milk (for non-dairy, use almond, rice, or soy), vegetable oil40 min, 8 ingredients
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Wheat Free, Dairy Free Banana Walnut Almond Muffinsbrown rice flour, walnut meal, almond meal, soy flour and10 Morebrown rice flour, walnut meal, almond meal, soy flour, cinnamon, nutmeg, baking powder, sugar, real vanilla beans or 1 tsp vanilla extract, flax seeds, egg whites, ripe banana (2-3), chopped prune (any dried fruit, nut) (optional), olive oil, for greasing pan1 hour , 14 ingredients
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Dairy-Free Zucchini Bran Walnut Muffinsall-purpose flour, whole-wheat flour, bran and11 Moreall-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated14 ingredients
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Sugar Free Flax Seed Meal your Choice Muffinspumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and13 Morepumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)35 min, 14 ingredients
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