Directions:
- Combine dry ingredients,.
- Then add to wet.
- Add about 1/4 cup of milk for consistency.
- Bake at 350F for twenty minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.03 Kcal (980 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 179.85mg | 7% | |
| Potassium | 497.77mg | 11% | |
| Total Carbs | 45.28g | 15% | |
| Sugars | 16.41g | 66% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 313.25 Kcal (1312 kJ) | ||
| Calories from fat | 57.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 7% | |
|---|---|---|---|
| Cholesterol | 27.39mg | 7% | |
| Sodium | 240.72mg | 7% | |
| Potassium | 666.25mg | 11% | |
| Total Carbs | 60.6g | 15% | |
| Sugars | 21.96g | 66% | |
| Dietary Fiber | 1.57g | 5% | |
| Protein | 6.14g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 15% | |
| Calcium | 124.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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