Directions:
- Sift flours, baking powder, baking soda, xanthan, salt and spices in a bowl and stir together mixing evenly.
- Break an egg into the mixer and gradually add in the oil, milk, and then the pumpkin, until mixed through.
- Add in the dry ingredients and mix until a thick batter forms.
- Fold in the raisins and spoon into well greased muffin pots.
- Bake in a moderate oven – about 170C/325 F for approximately 20 minutes.
- Serve warm, with butter and honey, eat cold as a snack, or enjoy with a warm bowl of soup or zesty salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 748.2 Kcal (3133 kJ) | ||
| Calories from fat | 120.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 23.27mg | 8% | |
| Sodium | 119.66mg | 5% | |
| Potassium | 182.9mg | 4% | |
| Total Carbs | 157.68g | 53% | |
| Sugars | 122.85g | 491% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 5.68g | 11% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 539.77 Kcal (2260 kJ) | ||
| Calories from fat | 86.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 21% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 8% | |
| Sodium | 86.33mg | 5% | |
| Potassium | 131.95mg | 4% | |
| Total Carbs | 113.75g | 53% | |
| Sugars | 88.63g | 491% | |
| Dietary Fiber | 3.15g | 17% | |
| Protein | 4.1g | 11% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 5% | |
| Calcium | 31.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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