18 free birds Recipes

lean ground beef, chopped tomatoes, drained, cholesterol-free egg noodles, fat free butter substitute, kosher salt, black pepper, low-fat cream cheese, cubed, fat-free cottage cheese, low-fat sour cream, reduced-fat cheddar cheese, shredded

flour, garlic powder, salt, black pepper, paprika, boneless skinless chicken breasts, cut into 1-inch cubes, butter, extra virgin olive oil, white wine, fat-free chicken broth, lemon juice, capers, fresh parsley, chopped, lemon, cut into wedges

fresh spinach (i use the frozen ) or 2 (10 oz) boxes frozen chopped spinach (i use the frozen), parmesan cheese, minced onions (heaping), light cream or 6 tbsp half-and-half, butter, melted, divided (can use low fat or fat free substitute), salt & fresh ground pepper, cracker crumb

free-range fresh whole turkey, onion, peeled and quartered, softened butter , to rub into the bird, fresh thyme sprig, rosemary sprig, lemon, quartered, salt, pepper, saffron, egg yolks, beaten, butter, melted, saffron, butter, melted, fresh thyme, fresh rosemary, fresh bay leaves, cooking string or kitchen twine

olive oil, frozen pepper stir-fry (such as birds eye), diced carrot, diced tomatoes, drained, chopped green chiles, drained, cartons fat-free , less-sodium chicken broth, carton fat-free , less-sodium beef broth, skinless, boneless chicken breast , cut into 1/2-inch pieces, pork tenderloin, trimmed and cut into 1/2-inch pieces, shredded yellow squash, fresh cilantro sprigs, uncooked long-grain white rice, divided, chopped sweet onion, salt, divided, freshly ground black pepper, divided, egg, fresh lime juice

frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream

frozen long-grain brown rice (such as birds eye steamfresh), commercial pesto, grated fresh parmesan cheese, egg, fat-free milk, egg substitute, salt, freshly ground black pepper, ground red pepper, egg, shredded part-skim mozzarella cheese, prosciutto , cut into thin strips (about 1/4 cup), tomatoes, thinly sliced, chopped fresh basil

frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)

frozen baby gold and white corn (such as birds eye), thawed and divided, fat-free milk, divided, poblano chiles, seeded and chopped (about 1 lb), refrigerated prechopped onion, water, salt, reduced-fat shredded sharp cheddar cheese

corn flakes , unsugared, salted butter, vanilla, marshmallows, jelly beans

semolina, icing sugar (sifted), custard powder (eg birds), egg white, vanilla flavoring (etc) or 2 tsp orange flower water (etc)

enjoy life brand chocolate chips (or other brand peanut- and tree-nut-free chocolate chips), rold gold brand pretzel sticks, jelly belly brand jelly beans

bittersweet chocolate (recommended : callebaut), boiling water, eggs, separated, unsalted butter, softened, superfine sugar, divided, vanilla extract, rice flour (recommended : bob s red mill), cornstarch, baking powder, baking soda, salt, buttermilk, chocolate-cardamom ganache , recipe follows, chocolate buttercream , recipe follows, dark cocoa powder, for dusting (recommended : callebaut extra brut), spun sugar bird s nests , recipe follows, jewel-encrusted bird s eggs , recipe follows, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results., cardamom pods, crushed, chopped bittersweet chocolate (recommended : callebaut), heavy cream, unsalted butter, softened, semisweet chocolate, melted and cooled to lukewarm, vanilla extract, sugar , sifted, sugar, corn syrup, special equipment: large whisk with 1-inch removed from end with wire cutters, white chocolate molding chocolate, assorted vegetable-dyed crystal sugars

spaghetti squash, baked, w pepper strips, birds eye frozen zucchini and squash mixture, butterball turkey smoked sausage (optional), shredded kraft free mozzerella, shredded kraft free cheddar, garlic

peeled, deveined medium fresh shrimp, bay scallops, freshly ground pepper, butter-flavored cooking spray, reduced-fat, reduced-sodium cream of mushroom soup, fat-free half-and-half, frozen baby gourmet potato blend, thawed (such as birds eye), coarsely chopped fresh basil, salt, sheets frozen phyllo pastry, thawed

simply potatoes traditional mashed potatoes, birds eye sweet peas , steamfresh, colby or 1/4 cup shredded monterey jack cheese, sodium-free seasoning, chia seeds