38 low fat low calorie french onion soup Recipes

  • Rather French Onion Soup
    butter, rendered bacon fat (or canola oil) and
    10 More
    butter, rendered bacon fat (or canola oil), onions , thinly sliced into half-moons (approx 3 lbs), kosher salt, brown sugar, flour (you can use rice for gf), low sodium beef broth, hot, fresh thyme (or 1 tsp dried ), cognac, dry white wine (we used a french sauvignon blanc), thick slices french bread, cut to the size of the serving bowls and toasted, coarsely grated gruyere (for a true french soup, use comte)
    3 hour 20 min, 12 ingredients
  • Lighter Green Bean Casserole
    french style green beans, low-fat cream of mushroom soup and
    6 More
    french style green beans, low-fat cream of mushroom soup, light soy sauce, skim milk, garlic powder, black pepper, french-fried onions, divided
    40 min, 8 ingredients
  • Something Different Green Bean and Corn Casserole
    french style green beans, rinsed and drained and
    11 More
    french style green beans, rinsed and drained, white shoepeg corn or 1 (11 oz) can corn, rinsed and drained, low-fat cream of celery soup or 1 (10 3/4 oz) can regular cream of celery soup, stalks celery, trimmed,washed,and finely chopped, onion, chopped (approximately 1/4 to 1/2 cup), shredded cheddar cheese (2 oz), light sour cream or 1 (8 oz) container regular sour cream, salt , to taste, ground pepper, butter flavored crackers , such as ritz,crushed, sliced almonds, butter or 1/4 cup margarine, melted
    40 min, 12 ingredients
  • Grandma's Green Bean Casserole
    onion, chopped, green beans, drained and
    2 More
    onion, chopped, green beans, drained, low-fat cream of mushroom soup, french fried onion rings
    1 hour 15 min, 4 ingredients
  • Fresh-Tomato Soup Au Gratin
    butter or stick margarine, chopped onion and
    7 More
    butter or stick margarine, chopped onion, chopped seeded tomato (about 2 3/4 lb), low-fat milk, salt, black pepper, garlic clove, cut in half, diagonally cut french bread (about 1 inch thick ), shredded reduced-fat monterey jack or reduced-fat , reduced-sodium swiss cheese (such as alpine lace)
    9 ingredients
  • Green Bean Casserole
    frozen french-cut green beans, french-fried onions and
    1 More
    frozen french-cut green beans, french-fried onions, low-fat cream of mushroom soup
    50 min, 3 ingredients
  • Oven Baked Pork Chops
    flour, salt, pepper, pork chops, vegetable oil and
    4 More
    flour, salt, pepper, pork chops, vegetable oil, cream of mushroom soup (light version works great), chicken broth, sour cream (low-fat works too), french s french-fried onions
    1 hour 5 min, 9 ingredients
  • Low-Fat French Onion Dip Low-Fat French Onion Dip
    low fat cottage cheese, onion, finely chopped and
    1 More
    low fat cottage cheese, onion, finely chopped, french onion soup mix
    2 min, 3 ingredients
  • Low Cal French Onion Soup Low Cal French Onion Soup
    olive oil, onions, sliced (about 3 cups), flour and
    4 More
    olive oil, onions, sliced (about 3 cups), flour, nonfat beef broth, salt , to taste, sliced french bread, toasted (6 slices), low-fat provolone cheese (6 slices)
    55 min, 8 ingredients
  • Low Fat French Onion Chicken & Potato Bake Low Fat French Onion Chicken & Potato Bake
    boneless chicken breasts, garlic powder, black pepper and
    2 More
    boneless chicken breasts, garlic powder, black pepper, potatoes, peeled and cut in chunks, french onion soup
    1 hour , 5 ingredients
  • Cottage Cheese French Onion Dip. Cottage Cheese French Onion Dip.
    fat-free cottage cheese, low-fat mayonnaise, lemon juice and
    1 More
    fat-free cottage cheese, low-fat mayonnaise, lemon juice, onion soup mix (1 package)
    10 min, 4 ingredients
  • Low Fat Slow Cooker French Onion Soup Low Fat Slow Cooker French Onion Soup
    sweet onions, stout beer, beef broth, worcestershire sauce and
    2 More
    sweet onions, stout beer, beef broth, worcestershire sauce, garlic cloves, olive oil
    4 hour 30 min, 6 ingredients
  • Beef-a-onion-a-roomy Beef-a-onion-a-roomy
    ground beef, low fat cream of mushroom soup and
    4 More
    ground beef, low fat cream of mushroom soup, french onion soup, yellow onion (chopped ), garlicky all purpose seasoning. i use adobo all purpose, salt and pepper to taste
    1 hour , 6 ingredients
  • Roasted Garlic & Shallot Potato Soup With Cheesy Croutons Roasted Garlic & Shallot Potato Soup With Cheesy Croutons
    whole garlic heads, unpeeled, olive oil, divided and
    15 More
    whole garlic heads, unpeeled, olive oil, divided, salt, divided, fresh ground black pepper, divided, crushed red pepper flakes (for that extra kick), shallots, unpeeled, coarsely chopped onions, dry white wine, chicken stock or 3 cups vegetable stock, cubed peeled baking potatoes (1/2 inch cubes or dice ), tomato, whole (for color only ), chopped fresh thyme, low-fat milk, french baguettes (about 1/2-inch thick ), crumbled blue cheese, grated fresh parmesan cheese
    31 min, 17 ingredients
  • Onion-Topped Turkey Divan Onion-Topped Turkey Divan
    frozen broccoli florets, thawed, diced cooked turkey and
    5 More
    frozen broccoli florets, thawed, diced cooked turkey, condensed cream of chicken soup (regular or low-fat ), mayonnaise or 1/2 cup salad dressing, milk, shredded cheddar cheese, french-fried onions, coarsely crushed
    1 hour 10 min, 7 ingredients
  • Swiss Chicken and Green Bean Bake Swiss Chicken and Green Bean Bake
    uncooked instant rice, milk (skim, low fat ok) and
    5 More
    uncooked instant rice, milk (skim, low fat ok), french style green beans, undrained, cream of mushroom soup (reduced fat ok), boneless skinless chicken breast halves, shredded swiss cheese, canned french-fried onions
    1 hour 20 min, 7 ingredients
  • Cook Once Eat Twice - Beef Stew and Stroganoff for 2 Cook Once Eat Twice - Beef Stew and Stroganoff for 2
    vegetable oil and
    16 More
    vegetable oil, lean stewing beef, cut into bite size pieces, flour, red wine, salt, ground black pepper (or to taste), chopped onion, sliced carrot, sliced button mushroom, yukon gold potatoes, peeled and cubed, dried thyme leaves (omit if you prefer, we liked it) (optional), condensed french onion soup, condensed golden mushroom soup, condensed beef broth, chicken broth (or use another can of beef broth), low-fat sour cream (more or less-see notes below ), baked potatoes (i use yukon gold)
    1 hour 30 min, 17 ingredients
  • Crock Pot Chicken Stroganoff Crock Pot Chicken Stroganoff
    frozen chicken breast, fat-free cream of mushroom soup and
    2 More
    frozen chicken breast, fat-free cream of mushroom soup, french onion soup mix, low sodium chicken broth
    6 hour 5 min, 4 ingredients




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