Directions:
- Put the frozen green beans in a casserole dish.
- Put the cream of mushroom soup in and mix to combine.
- Add about two tablespoons of water to dish and put the French fried onions on top and press down slightly to compact the mix.
- Bake at 350°F for about 30 to 45 minutes or until the onions are browned.
- If you like your green beans a little crunchy, cut the cooking time, if you like them really soft, then cook them longer.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.51 Kcal (52 kJ) | ||
| Calories from fat | 5.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 21.58mg | 1% | |
| Potassium | 17.86mg | 0% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117.67 Kcal (493 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 1% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 0% | |
| Sodium | 203mg | 1% | |
| Potassium | 168mg | 0% | |
| Total Carbs | 14.67g | 1% | |
| Sugars | 2g | 1% | |
| Dietary Fiber | 1.67g | 1% | |
| Protein | 2.33g | 0% | |
| Vitamin C | 5.7mg | 1% | |
| Iron | 0.7mg | 0% | |
| Calcium | 50.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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