Directions:
- Heat a heavy saucepan over medium-low heat with the butter and bacon fat.
- Stir in the onions and cover.
- Cook slowly, stirring once or twice, until onions are tender and translucent, about 12 minutes.
- Stir in the salt and sugar, increase the heat to medium, and let the onions cook, stirring just enough to prevent burning, until brown (25 to 30 minutes).
- Sprinkle the flour and cook slowly, stirring constantly, for another 3 to 4 minutes.
- Remove from heat and whisk in 2 cups of hot stock.
- Return to the heat and bring to a simmer, adding the rest of the stock, thyme, Cognac, and wine.
- Cover and simmer over low heat for 1 1/2 hours.
- Remove thyme sprig and simmer a further 15 minutes, adding a little water if the liquid reduces too much. Taste for seasoning.
- Divide the soup between 6 ovenproof bowls.
- Arrange toast on top of soup and sprinkle 1/4 cup of grated cheese on top of each croute.
- Place bowls on a baking sheet and place under a preheated broiler until cheese melts and forms a crust over the tops of the bowls.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.68 Kcal (1405 kJ) | ||
| Calories from fat | 129.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.44g | 22% | |
|---|---|---|---|
| Cholesterol | 39.35mg | 13% | |
| Sodium | 897.82mg | 37% | |
| Potassium | 400.51mg | 9% | |
| Total Carbs | 28.15g | 9% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 14.98g | 30% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 280.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 77.39 Kcal (324 kJ) | ||
| Calories from fat | 29.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 22% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 13% | |
| Sodium | 207mg | 37% | |
| Potassium | 92.34mg | 9% | |
| Total Carbs | 6.49g | 9% | |
| Sugars | 1.48g | 26% | |
| Dietary Fiber | 0.75g | 13% | |
| Protein | 3.45g | 30% | |
| Vitamin C | 2.2mg | 16% | |
| Iron | 0.2mg | 6% | |
| Calcium | 64.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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