Amount Per 1 Serving
Calories	47.59 Kcal (199 kJ)
Calories from fat	20.41 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Cholesterol	0.28mg	0%
Sodium	60.64mg	3%
Potassium	59.18mg	1%
Total Carbs	6.29g	2%
Sugars	0.75g	3%
Dietary Fiber	0.7g	3%
Protein	0.81g	2%
Vitamin C	2.1mg	4%
Iron	0.2mg	1%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	124.09 Kcal (520 kJ)
Calories from fat	53.23 Kcal
		% Daily Value*
Total Fat	5.91g	3%
Cholesterol	0.74mg	0%
Sodium	158.13mg	3%
Potassium	154.32mg	1%
Total Carbs	16.39g	2%
Sugars	1.97g	3%
Dietary Fiber	1.82g	3%
Protein	2.11g	2%
Vitamin C	5.5mg	4%
Iron	0.6mg	1%
Calcium	43.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free

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